26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LEE KIAT (#546)
Finished
TIME:  13:31:20
Place
364  OF 990
Male
312  OF 866
35-39
60  OF 145

Swim 01:34:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:36 00:46:36 697 607 98 2.44 / 24:32 08:47:25
Swim 3.8k 00:47:33 01:34:11 678 589 97 2.42 / 24:47 09:34:59

T1 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 01:39:47 289 244 48 - / - 09:40:36

Cycle 06:13:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:39:54 02:39:54 300 270 54 29.75 / 02:00 10:40:42
Bike 71.8k 01:24:27 04:04:22 282 252 49 29.8 / 02:00 12:05:10
Bike 99k 00:54:30 04:58:54 278 248 50 29.83 / 02:00 12:59:42
Bike 108.5k 00:22:25 05:21:20 277 246 50 29.38 / 02:02 13:22:08
Bike 128.3k 00:42:32 06:03:53 278 247 47 29.15 / 02:03 14:04:41
Bike 170.1k 01:33:01 07:36:56 282 250 51 28.57 / 02:05 15:37:44
Bike 180k 00:16:45 07:53:42 278 246 50 28.88 / 02:04 15:54:30

T2 00:06:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:25 08:00:09 360 285 52 - / - 16:00:57

Run 05:31:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:17:00 08:17:11 545 471 76 9.16 / 06:32 16:17:59
Run 8k 00:33:43 08:50:55 301 255 46 9.45 / 06:20 16:51:43
Run 9.1k 00:15:37 09:06:34 564 485 78 8.22 / 07:17 17:07:22
Run 14.3k 00:39:36 09:46:11 521 448 74 8.09 / 07:24 17:46:59
Run 16.4k 00:16:18 10:02:30 523 448 71 8.04 / 07:27 18:03:19
Run 19.3k 00:19:53 10:22:25 479 411 67 8.14 / 07:22 18:23:13
Run 24.5k 00:43:36 11:06:02 291 246 37 7.9 / 07:35 19:06:51
Run 25.7k 00:09:39 11:15:42 501 428 72 7.88 / 07:36 19:16:31
Run 31k 00:45:48 12:01:32 481 411 71 7.7 / 07:47 20:02:20
Run 33.1k 00:18:09 12:19:43 485 413 70 7.65 / 07:50 20:20:31
Run 35.9k 00:20:34 12:40:18 434 370 63 7.68 / 07:48 20:41:06
Run 41.1k 00:42:16 13:22:36 263 221 39 7.64 / 07:50 21:23:24
Run 42.2k 00:08:42 13:31:19 464 393 69 7.64 / 07:50 21:32:07