26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SWEE SOON LIM (#558)
Finished
TIME:  14:02:04
Place
453  OF 990
Male
394  OF 866
35-39
74  OF 145

Swim 01:19:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:16 00:39:16 367 318 59 2.9 / 20:40 08:38:44
Swim 3.8k 00:39:50 01:19:08 347 300 56 2.88 / 20:49 09:18:36

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 01:24:35 278 236 45 - / - 09:24:03

Cycle 07:04:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:30:45 02:30:45 600 545 100 27.02 / 02:13 10:30:13
Bike 71.8k 01:32:59 04:03:45 552 502 96 27.06 / 02:12 12:03:13
Bike 99k 01:03:09 05:06:55 567 513 96 26.71 / 02:14 13:06:24
Bike 108.5k 00:24:07 05:31:04 536 482 92 26.41 / 02:16 13:30:33
Bike 128.3k 00:52:34 06:23:40 572 513 95 25.74 / 02:19 14:23:08
Bike 170.1k 01:46:40 08:10:21 584 523 96 25.15 / 02:23 16:09:50
Bike 180k 00:18:43 08:29:06 581 520 95 25.44 / 02:21 16:28:34

T2 00:09:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:39 08:38:47 650 550 97 - / - 16:38:15

Run 05:23:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:41 08:57:29 674 588 95 8.34 / 07:11 16:56:58
Run 8k 02:46:31 11:44:02 868 751 124 2.59 / 23:09 19:43:30
Run 9.1k 16:01:33 09:45:35 582 503 83 8.17 / 07:20 17:45:04
Run 14.3k 00:38:18 10:23:55 511 439 73 8.16 / 07:21 18:23:24
Run 16.4k 00:16:24 10:40:21 513 438 70 8.09 / 07:24 18:39:50
Run 19.3k 00:22:27 11:02:49 498 426 71 8.04 / 07:27 19:02:18
Run 24.5k 02:52:56 13:55:47 877 764 126 4.63 / 12:56 21:55:15
Run 25.7k 18:01:36 11:54:04 499 426 71 7.89 / 07:35 19:53:32
Run 31k 00:41:17 12:35:22 451 385 65 7.86 / 07:37 20:34:50
Run 33.1k 00:17:03 12:52:26 453 384 67 7.82 / 07:39 20:51:55
Run 35.9k 00:22:39 13:15:07 411 348 61 7.79 / 07:41 21:14:35
Run 42.2k 14:02:03 14:02:03 417 353 62 7.83 / 07:39 22:01:31