26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MAT ZAINIZAM MAT ZINI (#566)
Finished
TIME:  14:27:43
Place
506  OF 990
Male
438  OF 866
35-39
83  OF 145

Swim 01:18:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:51 00:38:51 347 300 55 2.93 / 20:27 08:32:24
Swim 3.8k 00:39:50 01:18:42 339 293 54 2.89 / 20:42 09:12:15

T1 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 01:23:26 207 169 36 - / - 09:16:59

Cycle 07:02:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:23:58 02:23:58 320 289 59 29.54 / 02:01 10:17:31
Bike 71.8k 01:28:52 03:52:51 378 341 68 28.83 / 02:04 11:46:24
Bike 99k 00:58:35 04:51:28 401 359 74 28.55 / 02:06 12:45:01
Bike 108.5k 00:26:05 05:17:34 407 363 73 27.8 / 02:09 13:11:07
Bike 128.3k 00:45:45 06:03:21 411 367 74 27.5 / 02:10 13:56:54
Bike 170.1k 02:00:21 08:03:44 551 494 91 25.49 / 02:21 15:57:17
Bike 180k 00:21:56 08:25:41 572 512 93 25.57 / 02:20 16:19:14

T2 00:05:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:32 08:31:14 291 231 43 - / - 16:24:47

Run 05:56:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:42 08:49:58 676 589 96 8.34 / 07:11 16:43:30
Run 8k 02:57:41 11:47:40 903 784 131 2.44 / 24:33 19:41:13
Run 9.1k 12:52:28 09:40:08 629 541 90 7.92 / 07:34 17:33:41
Run 14.3k 00:41:55 10:22:05 585 502 85 7.74 / 07:45 18:15:38
Run 16.4k 00:18:39 10:40:45 612 525 88 7.59 / 07:53 18:34:18
Run 19.3k 00:22:20 11:03:07 575 493 81 7.62 / 07:52 18:56:40
Run 24.5k 00:44:32 11:47:40 360 306 48 7.48 / 08:01 19:41:13
Run 25.7k 00:09:43 11:57:24 601 516 87 7.48 / 08:01 19:50:57
Run 31k 00:49:43 12:47:09 587 506 87 7.26 / 08:15 20:40:42
Run 33.1k 00:20:35 13:07:46 612 526 89 7.18 / 08:21 21:01:19
Run 35.9k 00:21:12 13:28:59 547 472 79 7.23 / 08:17 21:22:32
Run 41.1k 00:50:44 14:19:44 379 325 52 7.07 / 08:28 22:13:17
Run 42.2k 00:07:56 14:27:42 598 516 87 7.1 / 08:26 22:21:15