26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KITTIPAN​ NINKAEW​ (#578)
Finished
TIME:  15:51:24
Place
773  OF 990
Male
677  OF 866
35-39
108  OF 145

Swim 01:44:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:31 00:50:31 846 741 119 2.25 / 26:35 08:47:46
Swim 3.8k 00:53:55 01:44:28 857 748 122 2.18 / 27:29 09:41:42

T1 00:10:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:14 01:54:43 745 645 115 - / - 09:51:57

Cycle 07:40:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:06:26 03:06:26 835 743 130 24.93 / 02:24 11:03:41
Bike 71.8k 01:44:02 04:50:30 822 736 126 24.5 / 02:26 12:47:44
Bike 99k 01:04:58 05:55:29 800 716 123 24.67 / 02:25 13:52:44
Bike 108.5k 00:35:32 06:31:03 830 737 127 23.55 / 02:32 14:28:18
Bike 128.3k 00:55:09 07:26:14 845 750 129 23.22 / 02:35 15:23:29
Bike 180k 09:34:50 09:34:50 817 723 124 23.47 / 02:33 17:32:04

T2 00:07:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:33 09:42:24 455 370 68 - / - 17:39:39

Run 06:08:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:28:23 10:10:48 942 826 136 5.49 / 10:55 18:08:03
Run 8k 00:32:42 10:43:32 528 446 72 7.85 / 07:38 18:40:47
Run 9.1k 00:08:53 10:52:27 658 565 93 7.79 / 07:41 18:49:42
Run 14.3k 00:42:16 11:34:44 600 516 88 7.63 / 07:51 19:31:59
Run 16.4k 00:19:37 11:54:23 637 549 89 7.45 / 08:02 19:51:37
Run 19.3k 00:26:05 12:20:29 658 570 94 7.32 / 08:11 20:17:44
Run 24.5k 00:48:52 13:09:23 458 393 59 7.1 / 08:26 21:06:38
Run 25.7k 00:09:56 13:19:20 706 609 99 7.1 / 08:26 21:16:35
Run 31k 00:50:02 14:09:24 685 591 96 6.96 / 08:36 22:06:39
Run 33.1k 00:21:05 14:30:30 701 602 99 6.89 / 08:42 22:27:45
Run 35.9k 00:20:42 14:51:13 624 538 89 6.97 / 08:36 22:48:28
Run 41.1k 00:51:06 15:42:21 431 368 55 6.85 / 08:45 23:39:35
Run 42.2k 00:09:00 15:51:23 667 573 96 6.86 / 08:44 23:48:37