26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

NORAZMAN NORAZMI (#579)
Finished
TIME:  16:03:38
Place
819  OF 990
Male
717  OF 866
35-39
113  OF 145

Swim 02:02:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:57:02 00:57:02 951 833 136 1.99 / 30:01 09:00:06
Swim 3.8k 01:05:16 02:02:19 959 840 140 1.86 / 32:11 10:05:23

T1 00:08:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:54 02:11:14 631 541 97 - / - 10:14:18

Cycle 07:50:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:22:49 03:22:49 833 741 129 24.98 / 02:24 11:25:53
Bike 71.8k 01:48:44 05:11:34 875 777 132 23.89 / 02:30 13:14:38
Bike 99k 01:11:30 06:23:06 889 786 133 23.58 / 02:32 14:26:10
Bike 108.5k 00:44:57 07:08:04 939 826 139 21.93 / 02:44 15:11:08
Bike 128.3k 01:00:26 08:08:31 948 831 141 21.54 / 02:47 16:11:36
Bike 180k 10:01:30 10:01:30 859 758 128 22.96 / 02:36 18:04:34

T2 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:30 10:05:01 99 78 18 - / - 18:08:05

Run 05:58:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:14:54 10:19:57 314 271 50 10.46 / 05:43 18:23:01
Run 8k 00:36:53 10:56:51 327 278 52 9.26 / 06:28 18:59:55
Run 9.1k 00:08:13 11:05:05 371 316 56 9.09 / 06:35 19:08:10
Run 14.3k 00:43:16 11:48:22 481 414 70 8.3 / 07:13 19:51:27
Run 16.4k 00:21:43 12:10:07 558 477 79 7.86 / 07:37 20:13:11
Run 19.3k 00:29:16 12:39:24 597 514 84 7.5 / 07:59 20:42:29
Run 24.5k 00:44:58 13:24:24 381 326 53 7.37 / 08:08 21:27:28
Run 25.7k 00:07:41 13:32:07 608 523 89 7.44 / 08:03 21:35:11
Run 31k 00:50:09 14:22:18 601 520 90 7.22 / 08:17 22:25:22
Run 33.1k 00:21:27 14:43:46 631 544 92 7.12 / 08:25 22:46:50
Run 35.9k 00:24:13 15:08:01 575 496 84 7.1 / 08:26 23:11:05
Run 41.1k 00:48:00 15:56:03 393 338 53 7.02 / 08:32 23:59:07
Run 42.2k 00:07:33 16:03:37 616 534 92 7.06 / 08:29 00:06:42