26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DMITRIY POMAZENKOV (#585)
Finished
TIME:  11:43:48
Place
175  OF 990
Male
151  OF 866
35-39
31  OF 145

Swim 01:26:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:42 00:42:42 520 455 72 2.66 / 22:28 08:40:32
Swim 3.8k 00:44:07 01:26:50 513 447 75 2.62 / 22:51 09:24:41

T1 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 01:32:47 325 275 54 - / - 09:30:38

Cycle 06:17:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:33:23 02:33:23 324 292 60 29.51 / 02:01 10:31:14
Bike 71.8k 01:24:35 03:58:00 295 264 53 29.67 / 02:01 11:55:51
Bike 99k 00:55:01 04:53:03 297 265 53 29.66 / 02:01 12:50:54
Bike 108.5k 00:21:04 05:14:08 274 243 49 29.41 / 02:02 13:11:59
Bike 128.3k 00:44:20 05:58:29 296 263 52 28.97 / 02:04 13:56:20
Bike 170.1k 01:33:23 07:31:54 292 259 52 28.42 / 02:06 15:29:45
Bike 180k 00:18:15 07:50:10 294 262 53 28.61 / 02:05 15:48:01

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 07:52:59 52 41 9 - / - 15:50:50

Run 03:50:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:11:11 08:04:11 40 36 8 13.94 / 04:18 16:02:02
Run 8k 00:27:10 08:31:23 54 48 10 12.5 / 04:47 16:29:14
Run 9.1k 00:05:58 08:37:22 56 51 11 12.3 / 04:52 16:35:13
Run 14.3k 00:30:10 09:07:34 83 74 14 11.5 / 05:12 17:05:25
Run 16.4k 00:12:17 09:19:53 84 75 14 11.32 / 05:17 17:17:44
Run 19.3k 00:14:12 09:34:06 80 71 14 11.45 / 05:14 17:31:57
Run 24.5k 00:31:33 10:05:41 64 58 13 11.07 / 05:24 18:03:32
Run 25.7k 00:06:31 10:12:13 89 80 16 11.07 / 05:25 18:10:04
Run 31k 00:29:58 10:42:13 80 72 14 10.99 / 05:27 18:40:04
Run 33.1k 00:12:09 10:54:23 83 73 13 10.94 / 05:28 18:52:14
Run 35.9k 00:13:58 11:08:22 74 64 13 11.02 / 05:26 19:06:13
Run 41.1k 00:29:12 11:37:36 52 47 8 10.97 / 05:27 19:35:27
Run 42.2k 00:06:10 11:43:47 75 66 12 10.97 / 05:28 19:41:38