26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHAIRUJ PRASERTSAK (#586)
Finished
TIME:  13:42:16
Place
393  OF 990
Male
338  OF 866
35-39
65  OF 145

Swim 01:15:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:02 00:37:02 269 232 43 3.07 / 19:29 08:36:19
Swim 3.8k 00:37:56 01:15:00 266 229 42 3.03 / 19:44 09:14:17

T1 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:46 01:19:48 217 178 37 - / - 09:19:04

Cycle 06:24:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:20:15 02:20:15 316 286 58 29.58 / 02:01 10:19:32
Bike 71.8k 01:26:28 03:46:45 333 299 62 29.31 / 02:02 11:46:02
Bike 99k 00:56:36 04:43:23 344 310 65 29.17 / 02:03 12:42:39
Bike 108.5k 00:25:11 05:08:35 359 322 66 28.45 / 02:06 13:07:51
Bike 128.3k 00:43:22 05:51:59 354 316 66 28.28 / 02:07 13:51:15
Bike 170.1k 01:33:17 07:25:18 338 300 64 27.92 / 02:08 15:24:34
Bike 180k 00:18:39 07:43:58 339 301 65 28.11 / 02:08 15:43:14

T2 00:08:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:22 07:52:21 534 445 82 - / - 15:51:37

Run 05:49:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:15:13 08:07:35 345 296 54 10.24 / 05:51 16:06:52
Run 8k 03:01:30 11:09:07 906 787 132 2.43 / 24:35 19:08:23
Run 9.1k 14:32:00 08:54:27 443 380 66 8.79 / 06:49 16:53:44
Run 14.3k 00:41:24 09:35:53 486 419 72 8.28 / 07:14 17:35:09
Run 16.4k 00:20:51 09:56:45 548 468 76 7.91 / 07:35 17:56:02
Run 19.3k 00:18:08 10:14:55 483 413 68 8.12 / 07:23 18:14:11
Run 24.5k 00:54:11 11:09:07 366 312 50 7.47 / 08:01 19:08:23
Run 25.7k 00:10:16 11:19:24 607 522 88 7.44 / 08:03 19:18:41
Run 31k 00:43:56 12:03:22 560 481 81 7.41 / 08:05 20:02:39
Run 33.1k 00:23:45 12:27:09 600 515 87 7.22 / 08:18 20:26:25
Run 35.9k 00:20:13 12:47:23 529 455 76 7.3 / 08:13 20:46:39
Run 41.1k 00:46:46 13:34:10 340 289 44 7.21 / 08:18 21:33:27
Run 42.2k 00:08:03 13:42:15 560 481 80 7.23 / 08:17 21:41:31