26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

JEERAPAT PRUPRONG (#587)
Finished
TIME:  16:31:32
Place
906  OF 990
Male
793  OF 866
35-39
131  OF 145

Swim 01:28:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:28:33 01:28:33 564 493 81 2.57 / 23:18 09:26:12

T1 00:08:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:06 01:36:39 555 476 86 - / - 09:34:18

Cycle 07:52:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 03:12:28 03:12:28 962 842 141 18.66 / 03:12 11:10:07
Bike 71.8k 01:40:53 04:53:22 955 837 141 21.9 / 02:44 12:51:02
Bike 99k 01:02:06 05:55:30 917 810 137 22.94 / 02:36 13:53:09
Bike 108.5k 00:33:37 06:29:09 920 812 136 22.25 / 02:41 14:26:48
Bike 128.3k 00:47:43 07:16:53 894 789 135 22.62 / 02:39 15:14:33
Bike 180k 09:28:46 09:28:46 869 765 129 22.87 / 02:37 17:26:25

T2 00:06:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:41 09:35:28 379 303 55 - / - 17:33:07

Run 06:56:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:49:26 10:24:55 963 843 140 3.15 / 19:00 18:22:35
Run 8k 00:25:23 10:50:20 746 642 105 6.41 / 09:21 18:47:59
Run 9.1k 00:11:34 11:01:56 943 824 134 6.31 / 09:30 18:59:35
Run 14.3k 00:52:33 11:54:31 921 804 133 6.17 / 09:43 19:52:10
Run 16.4k 00:22:40 12:17:13 943 825 137 6.08 / 09:51 20:14:52
Run 19.3k 00:29:16 12:46:30 907 794 131 6.06 / 09:53 20:44:09
Run 24.5k 00:48:27 13:34:58 708 618 94 6.13 / 09:46 21:32:37
Run 25.7k 00:09:13 13:44:13 929 813 132 6.19 / 09:40 21:41:52
Run 31k 00:58:42 14:42:57 934 818 133 6.04 / 09:55 22:40:36
Run 33.1k 00:24:04 15:07:02 938 821 134 5.99 / 10:00 23:04:41
Run 35.9k 00:24:47 15:31:51 881 772 127 6.04 / 09:55 23:29:30
Run 41.1k 00:50:14 16:22:06 651 565 87 6.06 / 09:53 00:19:45
Run 42.2k 00:09:24 16:31:31 919 802 131 6.08 / 09:51 00:29:10