26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ADHITRA PRADANA PUTRA (#588)
Finished
TIME:  15:41:31
Place
733  OF 990
Male
645  OF 866
35-39
103  OF 145

Swim 01:42:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:31 00:50:31 845 740 118 2.25 / 26:35 08:52:45
Swim 3.8k 00:51:53 01:42:25 832 728 116 2.22 / 26:57 09:44:39

T1 00:09:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:43 01:52:10 707 611 112 - / - 09:54:24

Cycle 06:17:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:53:14 02:53:14 348 314 65 29.29 / 02:02 10:55:28
Bike 71.8k 01:24:57 04:18:12 315 284 58 29.5 / 02:02 12:20:27
Bike 99k 00:55:11 05:13:25 316 283 58 29.51 / 02:01 13:15:39
Bike 108.5k 00:25:37 05:39:03 339 304 61 28.69 / 02:05 13:41:17
Bike 128.3k 00:42:17 06:21:22 321 288 59 28.59 / 02:05 14:23:36
Bike 170.1k 01:31:37 07:53:01 310 277 58 28.28 / 02:07 15:55:15
Bike 180k 00:16:50 08:09:52 297 264 55 28.59 / 02:05 16:12:07

T2 00:11:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:09 08:21:03 738 628 106 - / - 16:23:17

Run 07:20:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:25:49 08:46:53 926 813 134 6.04 / 09:55 16:49:07
Run 8k 00:55:22 09:42:16 762 658 110 5.91 / 10:09 17:44:30
Run 9.1k 00:11:15 09:53:33 957 838 140 5.9 / 10:09 17:55:47
Run 14.3k 00:55:39 10:49:13 948 830 140 5.79 / 10:21 18:51:27
Run 16.4k 00:23:33 11:12:48 958 839 141 5.72 / 10:28 19:15:02
Run 19.3k 00:29:28 11:42:17 924 809 137 5.75 / 10:25 19:44:31
Run 24.5k 00:51:19 12:33:37 755 656 107 5.82 / 10:18 20:35:51
Run 25.7k 00:12:45 12:46:24 951 832 139 5.81 / 10:19 20:48:38
Run 31k 00:57:32 13:43:58 950 833 139 5.76 / 10:24 21:46:12
Run 33.1k 00:23:58 14:07:57 952 833 139 5.72 / 10:28 22:10:11
Run 35.9k 00:27:17 14:35:16 900 788 131 5.75 / 10:25 22:37:30
Run 41.1k 00:55:13 15:30:31 674 586 92 5.74 / 10:26 23:32:45
Run 42.2k 00:10:57 15:41:30 953 834 138 5.74 / 10:26 23:43:44