26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YUTAKA SAKASHITA (#592)
Finished
TIME:  14:15:15
Place
478  OF 990
Male
414  OF 866
35-39
77  OF 145

Swim 01:30:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:29 00:44:29 605 528 86 2.56 / 23:25 08:48:26
Swim 3.8k 00:46:12 01:30:43 607 528 88 2.51 / 23:52 09:34:40

T1 00:09:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:02 01:39:47 641 551 99 - / - 09:43:44

Cycle 07:42:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:52:54 02:52:54 890 788 137 24.45 / 02:27 10:56:52
Bike 71.8k 01:48:02 04:40:57 886 784 134 23.77 / 02:31 12:44:55
Bike 99k 01:08:42 05:49:41 879 778 131 23.76 / 02:31 13:53:39
Bike 108.5k 00:28:20 06:18:03 845 751 129 23.39 / 02:33 14:22:00
Bike 128.3k 00:51:49 07:09:53 836 744 128 23.32 / 02:34 15:13:51
Bike 170.1k 01:51:36 09:01:31 789 703 118 23.1 / 02:35 17:05:28
Bike 180k 00:20:32 09:22:04 828 734 126 23.36 / 02:34 17:26:02

T2 00:08:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:20 09:30:25 532 443 80 - / - 17:34:23

Run 04:44:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:12:14 09:42:41 109 98 19 12.74 / 04:42 17:46:38
Run 8k 00:29:03 10:11:45 118 104 20 11.61 / 05:09 18:15:43
Run 9.1k 00:06:07 10:17:54 113 103 20 11.5 / 05:12 18:21:51
Run 14.3k 00:30:31 10:48:27 121 107 21 10.99 / 05:27 18:52:24
Run 16.4k 00:12:55 11:01:24 123 109 21 10.81 / 05:32 19:05:21
Run 19.3k 00:14:49 11:16:15 119 102 19 10.94 / 05:28 19:20:12
Run 24.5k 00:35:52 11:52:09 78 68 16 10.37 / 05:47 19:56:06
Run 25.7k 00:08:00 12:00:10 144 122 23 10.29 / 05:49 20:04:07
Run 31k 00:39:12 12:39:23 163 139 28 9.84 / 06:05 20:43:21
Run 33.1k 00:18:23 12:57:48 192 161 31 9.57 / 06:15 21:01:45
Run 35.9k 00:23:22 13:21:11 189 158 30 9.33 / 06:25 21:25:08
Run 41.1k 00:47:19 14:08:31 138 119 23 8.86 / 06:45 22:12:29
Run 42.2k 00:06:41 14:15:14 259 220 42 8.89 / 06:44 22:19:12