26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YOHAN SAPUTRA (#593)
Finished
TIME:  13:56:17
Place
441  OF 990
Male
383  OF 866
35-39
70  OF 145

Swim 01:26:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:27 00:43:27 552 480 79 2.62 / 22:52 08:37:16
Swim 3.8k 00:43:10 01:26:39 509 444 74 2.63 / 22:48 09:20:28

T1 00:10:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:07 01:36:47 734 634 114 - / - 09:30:36

Cycle 06:29:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:37:11 02:37:11 313 283 56 29.61 / 02:01 10:31:00
Bike 71.8k 01:26:18 04:03:30 328 294 60 29.36 / 02:02 11:57:20
Bike 99k 00:56:22 04:59:54 340 306 63 29.24 / 02:03 12:53:44
Bike 108.5k 00:23:35 05:23:31 337 303 60 28.71 / 02:05 13:17:21
Bike 128.3k 00:42:53 06:06:26 327 293 60 28.54 / 02:06 14:00:15
Bike 170.1k 01:40:40 07:47:07 359 320 67 27.55 / 02:10 15:40:57
Bike 180k 00:19:21 08:06:30 365 324 67 27.71 / 02:09 16:00:20

T2 00:17:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:17 08:23:48 932 813 137 - / - 16:17:38

Run 05:32:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:09 08:41:58 628 546 89 8.59 / 06:58 16:35:48
Run 8k 02:37:10 11:19:10 839 725 122 2.73 / 21:55 19:13:00
Run 9.1k 01:59:46 09:25:36 434 372 64 8.83 / 06:47 17:19:26
Run 14.3k 00:34:57 10:00:35 355 305 56 8.86 / 06:46 17:54:25
Run 16.4k 00:15:58 10:16:34 369 319 57 8.72 / 06:52 18:10:24
Run 19.3k 00:19:21 10:35:56 357 306 55 8.76 / 06:50 18:29:46
Run 24.5k 03:12:03 13:48:01 893 779 129 4.53 / 13:13 21:41:51
Run 25.7k 09:04:33 11:29:14 409 346 59 8.31 / 07:12 19:23:04
Run 31k 00:44:18 12:13:33 395 336 60 8.09 / 07:24 20:07:23
Run 33.1k 00:19:41 12:33:16 414 349 62 7.96 / 07:32 20:27:06
Run 35.9k 00:22:09 12:55:26 382 322 58 7.93 / 07:33 20:49:16
Run 42.2k 13:56:16 13:56:16 473 400 71 7.61 / 07:52 21:50:05