26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SHINYA SARUTA (#594)
Finished
TIME:  15:44:35
Place
744  OF 990
Male
654  OF 866
35-39
106  OF 145

Swim 01:30:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:27 00:44:27 600 524 85 2.56 / 23:24 08:47:25
Swim 3.8k 00:45:51 01:30:19 597 521 87 2.52 / 23:46 09:33:18

T1 00:07:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:49 01:38:10 524 449 81 - / - 09:41:08

Cycle 07:37:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:48:23 02:48:23 786 706 122 25.46 / 02:21 10:51:22
Bike 71.8k 01:48:48 04:37:13 862 767 130 24.06 / 02:29 12:40:11
Bike 99k 01:03:05 05:40:19 812 727 127 24.53 / 02:26 13:43:18
Bike 108.5k 00:32:54 06:13:14 820 728 125 23.66 / 02:32 14:16:13
Bike 128.3k 00:49:37 07:02:53 798 708 122 23.7 / 02:31 15:05:51
Bike 170.1k 01:53:29 08:56:23 777 692 115 23.29 / 02:34 16:59:21
Bike 180k 00:19:41 09:16:05 796 706 117 23.58 / 02:32 17:19:04

T2 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:18 09:24:25 530 441 78 - / - 17:27:23

Run 06:20:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:20:07 09:44:34 791 693 111 7.75 / 07:44 17:47:32
Run 8k 00:43:43 10:28:18 588 503 83 7.51 / 07:59 18:31:16
Run 9.1k 00:09:17 10:37:37 752 652 110 7.46 / 08:02 18:40:35
Run 14.3k 00:47:29 11:25:07 763 662 107 7.1 / 08:26 19:28:06
Run 16.4k 00:20:15 11:45:24 791 686 111 6.98 / 08:35 19:48:22
Run 19.3k 00:24:12 12:09:37 749 648 104 7.01 / 08:33 20:12:36
Run 24.5k 00:48:15 12:57:54 526 454 69 6.88 / 08:42 21:00:52
Run 25.7k 00:09:13 13:07:08 758 656 107 6.92 / 08:39 21:10:07
Run 31k 00:44:36 13:51:46 687 593 97 6.95 / 08:37 21:54:45
Run 33.1k 00:19:55 14:11:43 695 597 98 6.91 / 08:40 22:14:41
Run 35.9k 00:24:45 14:36:30 640 550 91 6.9 / 08:41 22:39:28
Run 41.1k 00:56:32 15:33:03 483 411 59 6.68 / 08:58 23:36:01
Run 42.2k 00:11:29 15:44:34 754 649 103 6.66 / 09:00 23:47:32