26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KENNETH SMEBY (#602)
Finished
TIME:  12:43:15
Place
273  OF 990
Male
233  OF 866
35-39
47  OF 145

Swim 01:21:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:12 00:40:12 393 342 60 2.83 / 21:09 08:34:08
Swim 3.8k 00:41:09 01:21:23 394 342 61 2.8 / 21:25 09:15:19

T1 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 01:26:29 243 203 41 - / - 09:20:25

Cycle 06:30:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:25:40 02:25:40 262 236 48 30.22 / 01:59 10:19:36
Bike 71.8k 01:25:48 03:51:29 287 257 52 29.71 / 02:01 11:45:25
Bike 99k 01:00:06 04:51:37 359 323 67 28.95 / 02:04 12:45:32
Bike 108.5k 00:27:09 05:18:47 389 347 69 28.02 / 02:08 13:12:43
Bike 128.3k 00:46:15 06:05:03 399 355 71 27.63 / 02:10 13:58:59
Bike 170.1k 01:34:18 07:39:22 377 336 68 27.37 / 02:11 15:33:18
Bike 180k 00:17:25 07:56:49 371 330 68 27.66 / 02:10 15:50:45

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 08:01:04 155 126 25 - / - 15:55:00

Run 04:42:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:14:38 08:15:44 292 253 46 10.65 / 05:37 16:09:40
Run 8k 02:23:49 10:39:34 800 690 115 3.02 / 19:48 18:33:30
Run 9.1k 00:55:56 08:58:51 310 266 49 9.45 / 06:20 16:52:47
Run 14.3k 00:33:28 09:32:21 267 226 43 9.4 / 06:22 17:26:17
Run 16.4k 00:14:50 09:47:12 270 229 44 9.27 / 06:28 17:41:08
Run 19.3k 01:37:17 11:24:31 930 814 138 5.69 / 10:32 19:18:27
Run 24.5k 01:12:09 12:36:41 816 711 117 5.33 / 11:14 20:30:37
Run 25.7k 14:37:39 10:47:41 250 209 41 9.25 / 06:28 18:41:37
Run 31k 01:12:26 12:00:09 469 401 67 7.78 / 07:42 19:54:05
Run 33.1k 18:26:55 11:40:24 258 217 40 9.05 / 06:37 19:34:20
Run 42.2k 12:43:14 12:43:14 249 211 39 8.97 / 06:41 20:37:10