26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MUHAMMAD AZMIR BIN TAIB (#605)
Finished
TIME:  12:26:15
Place
244  OF 990
Male
209  OF 866
35-39
41  OF 145

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:58 00:37:58 304 265 48 3 / 19:59 08:37:59
Swim 3.8k 00:37:38 01:15:38 277 239 44 3.01 / 19:54 09:15:39

T1 00:06:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:48 01:22:28 416 352 67 - / - 09:22:29

Cycle 05:53:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:20:21 02:20:21 223 201 40 30.89 / 01:56 10:20:22
Bike 71.8k 01:19:02 03:39:25 192 172 34 31.46 / 01:54 11:39:26
Bike 99k 00:52:35 04:32:01 198 176 37 31.33 / 01:54 12:32:02
Bike 108.5k 00:20:58 04:53:01 196 173 37 30.92 / 01:56 12:53:02
Bike 128.3k 00:39:51 05:32:54 193 172 37 30.74 / 01:57 13:32:55
Bike 170.1k 01:25:38 06:58:33 187 166 37 30.36 / 01:58 14:58:34
Bike 180k 00:16:55 07:15:30 189 168 38 30.59 / 01:57 15:15:31

T2 00:09:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:58 07:25:29 671 568 99 - / - 15:25:30

Run 05:00:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:17:43 07:43:13 597 515 82 8.8 / 06:48 15:43:14
Run 8k 00:39:02 08:22:17 437 374 62 8.45 / 07:05 16:22:18
Run 9.1k 00:08:12 08:30:30 527 454 71 8.39 / 07:08 16:30:31
Run 14.3k 00:36:56 09:07:28 453 389 66 8.41 / 07:07 17:07:29
Run 16.4k 00:14:33 09:22:02 428 365 62 8.44 / 07:06 17:22:03
Run 19.3k 00:16:51 09:38:55 374 321 58 8.67 / 06:54 17:38:56
Run 24.5k 00:38:31 10:17:28 191 164 29 8.54 / 07:01 18:17:29
Run 25.7k 00:07:52 10:25:21 355 304 55 8.57 / 06:59 18:25:22
Run 31k 00:38:03 11:03:25 321 276 51 8.53 / 07:01 19:03:26
Run 33.1k 00:16:05 11:19:32 328 280 53 8.48 / 07:04 19:19:33
Run 35.9k 00:18:22 11:37:56 282 242 45 8.53 / 07:01 19:37:56
Run 41.1k 00:40:11 12:18:08 166 143 28 8.42 / 07:07 20:18:09
Run 42.2k 00:08:04 12:26:14 312 266 50 8.41 / 07:07 20:26:15