26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TIENPENG TAN (#606)
Finished
TIME:  16:08:18
Place
833  OF 990
Male
731  OF 866
35-39
118  OF 145

Swim 01:32:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:33 00:45:33 653 567 94 2.5 / 23:58 08:48:43
Swim 3.8k 00:46:48 01:32:23 633 549 92 2.46 / 24:18 09:35:32

T1 00:07:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:47 01:40:11 522 447 80 - / - 09:43:21

Cycle 07:19:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:49:13 02:49:13 730 659 112 25.91 / 02:18 10:52:22
Bike 71.8k 01:36:08 04:25:22 657 594 105 26.08 / 02:18 12:28:32
Bike 99k 01:02:38 05:28:02 645 581 103 26.07 / 02:18 13:31:11
Bike 108.5k 00:28:35 05:56:38 639 574 102 25.38 / 02:21 13:59:48
Bike 128.3k 00:48:55 06:45:35 631 567 102 25.2 / 02:22 14:48:44
Bike 170.1k 01:53:40 08:39:16 658 584 104 24.35 / 02:27 16:42:25
Bike 180k 00:20:53 09:00:10 664 590 105 24.54 / 02:26 17:03:20

T2 00:11:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:21 09:11:33 746 635 107 - / - 17:14:42

Run 06:56:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:15:14 09:26:48 350 301 55 10.23 / 05:51 17:29:57
Run 8k 00:36:28 10:03:18 325 276 51 9.27 / 06:28 18:06:27
Run 9.1k 00:08:12 10:11:31 368 314 55 9.1 / 06:35 18:14:40
Run 14.3k 00:46:49 10:58:22 529 456 77 8.03 / 07:28 19:01:31
Run 16.4k 00:19:29 11:17:52 575 492 83 7.79 / 07:42 19:21:01
Run 19.3k 00:21:01 11:38:54 531 456 79 7.85 / 07:38 19:42:03
Run 24.5k 01:02:38 12:41:34 480 412 62 6.99 / 08:34 20:44:43
Run 25.7k 00:09:44 12:51:19 725 626 102 7.01 / 08:33 20:54:29
Run 31k 01:04:20 13:55:40 820 712 114 6.54 / 09:09 21:58:50
Run 33.1k 00:27:25 14:23:07 866 755 120 6.37 / 09:24 22:26:16
Run 35.9k 00:30:42 14:53:51 833 726 114 6.29 / 09:32 22:57:00
Run 41.1k 01:05:21 15:59:13 653 567 88 6.04 / 09:55 00:02:22
Run 42.2k 00:09:03 16:08:17 921 804 132 6.07 / 09:52 00:11:27