26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

RHEN GIE TEO (#610)
Finished
TIME:  12:32:52
Place
256  OF 990
Male
220  OF 866
35-39
44  OF 145

Swim 01:17:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:05 00:38:05 308 269 50 2.99 / 20:02 08:33:22
Swim 3.8k 00:38:58 01:17:05 306 265 47 2.95 / 20:17 09:12:22

T1 00:08:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:21 01:25:27 578 496 90 - / - 09:20:44

Cycle 06:21:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:26:43 02:26:43 363 328 69 29.18 / 02:03 10:22:00
Bike 71.8k 01:25:32 03:52:16 331 297 61 29.34 / 02:02 11:47:34
Bike 99k 00:56:12 04:48:30 339 305 62 29.25 / 02:03 12:43:47
Bike 108.5k 00:22:39 05:11:11 328 294 57 28.84 / 02:04 13:06:28
Bike 128.3k 00:41:30 05:52:43 308 275 54 28.8 / 02:04 13:48:00
Bike 170.1k 01:36:01 07:28:45 326 291 62 28.09 / 02:08 15:24:02
Bike 180k 00:18:32 07:47:18 327 292 62 28.28 / 02:07 15:42:35

T2 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 07:53:14 326 261 49 - / - 15:48:32

Run 04:39:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:15:28 08:08:44 370 320 61 10.07 / 05:57 16:04:01
Run 8k 00:36:14 08:44:59 323 274 50 9.27 / 06:27 16:40:16
Run 9.1k 00:06:50 08:51:51 335 289 51 9.31 / 06:26 16:47:08
Run 14.3k 00:35:10 09:27:03 304 261 50 9.14 / 06:33 17:22:20
Run 16.4k 00:13:50 09:40:54 292 249 47 9.14 / 06:33 17:36:11
Run 19.3k 00:17:04 09:58:00 265 224 43 9.28 / 06:27 17:53:17
Run 24.5k 00:34:22 10:32:24 124 105 21 9.23 / 06:29 18:27:41
Run 25.7k 00:07:07 10:39:32 248 207 39 9.27 / 06:28 18:34:49
Run 31k 00:37:06 11:16:39 236 200 37 9.14 / 06:33 19:11:56
Run 33.1k 00:15:06 11:31:46 251 212 38 9.08 / 06:36 19:27:03
Run 35.9k 00:16:48 11:48:36 213 180 34 9.15 / 06:33 19:43:53
Run 41.1k 00:36:45 12:25:22 128 110 19 9.06 / 06:37 20:20:39
Run 42.2k 00:07:27 12:32:51 238 201 36 9.05 / 06:37 20:28:08