26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

FLORENT VERNHES (#617)
Finished
TIME:  12:42:15
Place
270  OF 990
Male
231  OF 866
35-39
46  OF 145

Swim 01:17:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:50 00:37:50 302 263 47 3.01 / 19:54 08:33:36
Swim 3.8k 00:39:21 01:17:12 309 268 50 2.95 / 20:19 09:12:58

T1 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:41 01:24:55 504 431 78 - / - 09:20:41

Cycle 06:18:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:26:18 02:26:18 366 330 70 29.13 / 02:03 10:22:04
Bike 71.8k 01:26:42 03:53:02 360 324 67 29.08 / 02:03 11:48:47
Bike 99k 00:55:25 04:48:28 343 309 64 29.18 / 02:03 12:44:14
Bike 108.5k 00:22:38 05:11:07 332 298 58 28.78 / 02:05 13:06:53
Bike 128.3k 00:42:24 05:53:33 319 286 57 28.65 / 02:05 13:49:19
Bike 170.1k 01:31:51 07:25:26 306 273 56 28.31 / 02:07 15:21:12
Bike 180k 00:17:43 07:43:11 305 272 57 28.55 / 02:06 15:38:56

T2 00:08:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:01 07:51:13 501 415 75 - / - 15:46:59

Run 04:51:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:14:55 08:06:10 316 273 51 10.44 / 05:44 16:01:56
Run 8k 00:36:18 08:42:29 310 264 47 9.36 / 06:24 16:38:15
Run 9.1k 00:07:34 08:50:05 340 293 52 9.27 / 06:27 16:45:50
Run 14.3k 00:36:11 09:26:17 325 280 53 9.02 / 06:38 17:22:03
Run 16.4k 00:15:27 09:41:45 330 285 52 8.9 / 06:44 17:37:31
Run 19.3k 00:18:22 10:00:09 310 268 50 8.98 / 06:40 17:55:54
Run 24.5k 00:36:18 10:36:28 151 130 27 8.89 / 06:44 18:32:14
Run 25.7k 00:07:33 10:44:02 300 258 51 8.92 / 06:43 18:39:48
Run 31k 00:38:05 11:22:08 272 234 44 8.81 / 06:48 19:17:54
Run 33.1k 00:16:55 11:39:04 292 249 47 8.71 / 06:52 19:34:50
Run 35.9k 00:18:45 11:57:51 259 222 42 8.73 / 06:52 19:53:37
Run 41.1k 00:37:53 12:35:46 153 132 26 8.66 / 06:55 20:31:32
Run 42.2k 00:06:27 12:42:14 282 240 45 8.7 / 06:53 20:38:00