26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

RUOYU XU (#622)
Finished
TIME:  15:50:37
Place
764  OF 990
Male
670  OF 866
35-39
107  OF 145

Swim 01:12:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:47 00:35:47 216 187 37 3.18 / 18:50 08:29:56
Swim 3.8k 00:36:54 01:12:42 217 188 35 3.13 / 19:08 09:06:51

T1 00:08:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:30 01:21:14 593 509 92 - / - 09:15:23

Cycle 06:48:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:24:25 02:24:25 453 409 82 28.3 / 02:07 10:18:34
Bike 71.8k 01:30:16 03:54:42 453 408 84 28.07 / 02:08 11:48:51
Bike 99k 00:58:20 04:53:03 447 402 81 28.04 / 02:08 12:47:12
Bike 108.5k 00:25:32 05:18:37 439 393 78 27.42 / 02:11 13:12:45
Bike 128.3k 00:47:11 06:05:49 451 405 82 27.05 / 02:13 13:59:58
Bike 170.1k 01:43:55 07:49:46 473 424 83 26.26 / 02:17 15:43:55
Bike 180k 00:20:23 08:10:11 484 435 82 26.41 / 02:16 16:04:19

T2 00:09:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:13 08:19:25 611 514 90 - / - 16:13:33

Run 07:31:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:19:13 08:38:40 726 633 104 8.11 / 07:23 16:32:48
Run 8k 03:52:28 12:31:09 963 844 141 1.9 / 31:27 20:25:18
Run 9.1k 03:39:42 09:54:12 961 842 141 5.76 / 10:24 17:48:21
Run 14.3k 00:52:40 10:46:53 945 827 139 5.81 / 10:18 18:41:02
Run 16.4k 00:21:31 11:08:26 955 836 139 5.82 / 10:18 19:02:34
Run 19.3k 00:29:02 11:37:29 921 806 135 5.84 / 10:15 19:31:37
Run 24.5k 00:53:39 12:31:09 752 653 106 5.83 / 10:16 20:25:18
Run 25.7k 00:13:40 12:44:50 952 833 140 5.8 / 10:19 20:38:59
Run 31k 01:04:35 13:49:27 954 837 140 5.63 / 10:38 21:43:36
Run 33.1k 00:25:31 14:14:59 957 838 140 5.58 / 10:44 22:09:08
Run 35.9k 00:27:30 14:42:31 903 791 132 5.62 / 10:40 22:36:39
Run 41.1k 00:59:08 15:41:40 679 591 95 5.57 / 10:45 23:35:49
Run 42.2k 00:08:54 15:50:36 958 839 141 5.61 / 10:41 23:44:45