26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DAVIDE XYNOMILAKIS (#623)
Finished
TIME:  11:06:32
Place
119  OF 990
Male
105  OF 866
35-39
22  OF 145

Swim 01:14:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 257 221 41 3.09 / 19:21 08:29:50
Swim 3.8k 00:37:51 01:14:39 258 222 41 3.05 / 19:38 09:07:43

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 01:20:07 281 239 46 - / - 09:13:11

Cycle 05:33:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:15:16 02:15:16 126 119 29 32.42 / 01:51 10:08:20
Bike 71.8k 01:16:27 03:31:45 123 116 29 32.73 / 01:49 11:24:49
Bike 99k 00:47:34 04:19:21 107 101 24 33.14 / 01:48 12:12:24
Bike 108.5k 00:19:50 04:39:12 104 98 25 32.7 / 01:50 12:32:16
Bike 128.3k 00:37:48 05:17:01 104 96 24 32.49 / 01:50 13:10:05
Bike 170.1k 01:20:41 06:37:44 97 90 23 32.13 / 01:52 14:30:48
Bike 180k 00:15:54 06:53:39 95 89 22 32.38 / 01:51 14:46:43

T2 00:05:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 06:59:08 278 220 39 - / - 14:52:11

Run 04:07:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:12:54 07:12:03 154 134 24 12.08 / 04:57 15:05:07
Run 8k 00:29:06 07:41:10 131 114 25 11.42 / 05:15 15:34:14
Run 9.1k 00:06:02 07:47:14 120 106 21 11.35 / 05:17 15:40:17
Run 14.3k 00:28:58 08:16:13 111 100 20 11.13 / 05:23 16:09:17
Run 16.4k 00:12:09 08:28:23 106 95 19 11.02 / 05:26 16:21:27
Run 19.3k 00:13:21 08:41:46 92 82 16 11.28 / 05:19 16:34:49
Run 24.5k 02:17:20 10:59:07 711 621 95 6.12 / 09:47 18:52:11
Run 25.7k 16:29:10 09:18:18 87 78 14 11.08 / 05:24 17:11:21
Run 31k 00:31:09 09:49:28 85 76 16 10.92 / 05:29 17:42:32
Run 33.1k 00:15:47 10:05:17 104 90 17 10.66 / 05:37 17:58:21
Run 35.9k 00:16:20 10:21:38 96 81 17 10.63 / 05:38 18:14:42
Run 42.2k 11:06:31 11:06:31 126 107 21 10.23 / 05:51 18:59:35