26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

FAZLEE Z (#628)
Finished
TIME:  13:18:24
Place
336  OF 990
Male
289  OF 866
35-39
55  OF 145

Swim 01:19:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:12 00:38:12 314 274 51 2.98 / 20:06 08:36:35
Swim 3.8k 00:40:56 01:19:09 349 301 57 2.88 / 20:49 09:17:33

T1 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:43 01:24:54 304 256 50 - / - 09:23:18

Cycle 06:12:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:24:56 02:24:56 294 265 53 29.79 / 02:00 10:23:19
Bike 71.8k 01:26:00 03:50:58 316 285 59 29.49 / 02:02 11:49:21
Bike 99k 00:53:52 04:44:51 288 258 52 29.71 / 02:01 12:43:14
Bike 108.5k 00:22:07 05:06:59 285 253 51 29.31 / 02:02 13:05:22
Bike 128.3k 00:40:53 05:47:54 270 239 46 29.27 / 02:02 13:46:17
Bike 170.1k 01:31:00 07:18:55 265 234 46 28.83 / 02:04 15:17:18
Bike 180k 00:18:03 07:36:59 268 237 46 29.02 / 02:04 15:35:23

T2 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 07:42:54 325 260 48 - / - 15:41:17

Run 05:35:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:16:39 07:59:34 509 442 73 9.36 / 06:24 15:57:57
Run 8k 00:42:52 08:42:27 491 418 69 8.06 / 07:26 16:40:51
Run 9.1k 00:10:41 08:53:10 667 574 96 7.77 / 07:43 16:51:33
Run 14.3k 00:38:42 09:31:53 560 479 83 7.87 / 07:37 17:30:17
Run 16.4k 00:16:15 09:48:10 562 480 80 7.85 / 07:38 17:46:33
Run 19.3k 00:20:19 10:08:31 518 445 74 7.95 / 07:32 18:06:54
Run 24.5k 00:42:19 10:50:51 301 256 40 7.82 / 07:40 18:49:15
Run 25.7k 00:08:57 10:59:50 518 443 75 7.83 / 07:39 18:58:14
Run 31k 00:44:44 11:44:36 485 414 73 7.69 / 07:47 19:43:00
Run 33.1k 00:20:10 12:04:47 508 434 74 7.58 / 07:54 20:03:11
Run 35.9k 00:21:34 12:26:23 454 389 67 7.59 / 07:53 20:24:46
Run 41.1k 00:44:26 13:10:50 292 246 41 7.51 / 07:58 21:09:14
Run 42.2k 00:07:32 13:18:23 489 415 72 7.54 / 07:56 21:16:47