26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AZRUL AZRIN ABDUL AZIZ (#648)
Finished
TIME:  16:27:45
Place
890  OF 990
Male
778  OF 866
40-44
193  OF 216

Swim 01:48:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:06 00:51:06 862 756 184 2.23 / 26:53 08:55:11
Swim 3.8k 00:57:44 01:48:51 905 791 196 2.09 / 28:38 09:52:56

T1 00:12:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:06 02:01:00 850 740 185 - / - 10:05:04

Cycle 07:24:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:09:10 03:09:10 691 622 144 26.22 / 02:17 11:13:15
Bike 71.8k 01:36:30 04:45:42 648 585 135 26.15 / 02:17 12:49:47
Bike 99k 01:03:16 05:48:59 647 583 136 26.05 / 02:18 13:53:04
Bike 108.5k 00:38:03 06:27:03 718 643 151 24.46 / 02:27 14:31:08
Bike 128.3k 00:48:02 07:15:05 697 623 147 24.5 / 02:26 15:19:10
Bike 180k 09:25:30 09:25:30 698 621 144 24.29 / 02:28 17:29:35

T2 00:09:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:03 09:34:34 598 502 122 - / - 17:38:39

Run 06:53:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:26:32 10:01:07 932 819 206 5.87 / 10:12 18:05:13
Run 8k 00:47:45 10:48:54 740 636 172 6.45 / 09:17 18:52:59
Run 9.1k 00:10:14 10:59:10 934 815 207 6.45 / 09:17 19:03:15
Run 14.3k 00:53:03 11:52:15 916 800 201 6.23 / 09:37 19:56:20
Run 16.4k 00:21:29 12:13:45 936 818 204 6.18 / 09:42 20:17:50
Run 19.3k 00:24:25 12:38:11 890 778 196 6.3 / 09:30 20:42:17
Run 24.5k 00:56:42 13:34:55 716 626 158 6.11 / 09:48 21:39:00
Run 25.7k 00:11:24 13:46:20 938 821 204 6.12 / 09:47 21:50:25
Run 31k 00:50:14 14:36:35 914 800 198 6.15 / 09:44 22:40:40
Run 33.1k 00:20:54 14:57:31 914 799 199 6.15 / 09:45 23:01:36
Run 35.9k 00:24:28 15:22:00 855 747 188 6.19 / 09:40 23:26:05
Run 41.1k 00:53:59 16:16:01 637 553 142 6.14 / 09:46 00:20:06
Run 42.2k 00:11:42 16:27:44 909 795 198 6.12 / 09:47 00:31:49