26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ANSHUL AGRAWAL (#653)
Finished
TIME:  15:11:06
Place
628  OF 990
Male
549  OF 866
40-44
125  OF 216

Swim 01:35:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:10 00:47:10 721 628 147 2.41 / 24:49 08:49:55
Swim 3.8k 00:48:13 01:35:24 711 617 140 2.38 / 25:06 09:38:09

T1 00:09:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:44 01:45:09 711 614 144 - / - 09:47:54

Cycle 07:45:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:56:59 02:56:59 841 748 178 24.89 / 02:24 10:59:45
Bike 71.8k 01:42:40 04:39:40 805 721 181 24.68 / 02:25 12:42:26
Bike 99k 01:06:55 05:46:37 808 723 179 24.6 / 02:26 13:49:22
Bike 108.5k 00:39:38 06:26:16 865 767 189 23.15 / 02:35 14:29:02
Bike 128.3k 00:52:53 07:19:10 861 762 187 23.04 / 02:36 15:21:56
Bike 180k 09:30:45 09:30:45 842 743 181 23.19 / 02:35 17:33:30

T2 00:09:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:28 09:40:14 638 539 132 - / - 17:43:00

Run 05:30:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:06 10:01:21 845 744 183 7.39 / 08:06 18:04:07
Run 8k 00:27:39 10:29:02 263 226 47 9.83 / 06:05 18:31:48
Run 9.1k 00:06:55 10:35:59 265 226 45 9.79 / 06:07 18:38:44
Run 14.3k 00:35:41 11:11:41 270 229 46 9.38 / 06:23 19:14:27
Run 16.4k 00:16:08 11:27:51 291 248 48 9.14 / 06:33 19:30:37
Run 19.3k 00:22:30 11:50:23 327 281 61 8.89 / 06:44 19:53:08
Run 24.5k 00:41:44 12:32:08 190 163 36 8.55 / 07:00 20:34:54
Run 25.7k 00:07:57 12:40:06 356 305 70 8.57 / 06:59 20:42:52
Run 31k 00:50:27 13:30:34 399 339 74 8.07 / 07:25 21:33:20
Run 33.1k 00:21:02 13:51:38 430 365 82 7.9 / 07:35 21:54:23
Run 35.9k 00:23:15 14:14:54 401 340 79 7.84 / 07:39 22:17:40
Run 41.1k 00:49:32 15:04:28 277 233 57 7.6 / 07:53 23:07:14
Run 42.2k 00:06:36 15:11:05 462 392 90 7.65 / 07:50 23:13:51