26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

AHMAD FAIZAL AHMAD ZAZLI (#655)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
40-44
0  OF 216

Swim 01:35:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:04 00:49:04 - - - 2.32 / 25:49 08:52:43
Swim 3.8k 00:45:55 01:35:01 - - - 2.39 / 25:00 09:38:40

T1 00:10:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:58 01:46:01 - - - - / - 09:49:40

Cycle 07:50:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:02:38 03:02:38 - - - 23.33 / 02:34 11:06:17
Bike 71.8k 01:49:04 04:51:43 - - - 23.19 / 02:35 12:55:22
Bike 99k 01:16:16 06:08:01 - - - 22.67 / 02:38 14:11:40
Bike 108.5k 00:32:25 06:40:27 - - - 22.11 / 02:42 14:44:06
Bike 128.3k 00:48:38 07:29:07 - - - 22.43 / 02:40 15:32:46
Bike 180k 09:36:27 09:36:27 - - - 22.95 / 02:36 17:40:06

T2 00:15:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:14 09:51:42 - - - - / - 17:55:21

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:23:05 10:14:49 - - - 6.75 / 08:52 18:18:28
Run 8k 00:50:35 11:05:26 - - - 6.51 / 09:12 19:09:05
Run 9.1k 00:11:00 11:16:27 - - - 6.44 / 09:18 19:20:06
Run 14.3k 00:58:08 12:14:37 - - - 6 / 09:59 20:18:16
Run 16.4k 00:28:12 12:42:50 - - - 5.75 / 10:26 20:46:29
Run 19.3k 00:34:35 13:17:27 - - - 5.62 / 10:39 21:21:06
Run 24.5k 00:53:10 14:10:38 - - - 5.67 / 10:34 22:14:17
Run 25.7k 00:11:51 14:22:31 - - - 5.69 / 10:32 22:26:10
Run 31k 00:52:42 15:15:15 - - - 5.74 / 10:26 23:18:54
Run 33.1k 00:21:14 15:36:30 - - - 5.76 / 10:24 23:40:09
Run 35.9k 00:27:13 16:03:45 - - - 5.78 / 10:21 00:07:24