IRONMAN Malaysia (2019)
CHOON HOCK ANG (#659)
Finished
TIME:
15:20:06
Place
658
OF
990
Male
576
OF
866
40-44
136
OF
216
Swim 01:37:05 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:46 | 00:46:46 | 704 | 612 | 141 | 2.43 / 24:37 | 08:47:04 |
Swim 3.8k | 00:50:18 | 01:37:05 | 740 | 644 | 152 | 2.34 / 25:33 | 09:37:23 |
T1 00:09:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 01:46:40 | 694 | 599 | 136 | - / - | 09:46:58 |
Cycle 07:04:37 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 02:52:08 | 02:52:08 | 571 | 519 | 112 | 27.31 / 02:11 | 10:52:26 |
Bike 71.8k | 01:36:12 | 04:28:20 | 590 | 534 | 121 | 26.64 / 02:15 | 12:28:38 |
Bike 99k | 01:01:34 | 05:29:56 | 581 | 526 | 118 | 26.6 / 02:15 | 13:30:13 |
Bike 108.5k | 00:26:52 | 05:56:50 | 578 | 519 | 118 | 26.02 / 02:18 | 13:57:07 |
Bike 128.3k | 00:47:44 | 06:44:35 | 562 | 505 | 115 | 25.84 / 02:19 | 14:44:53 |
Bike 170.1k | 01:47:01 | 08:31:37 | 580 | 519 | 119 | 25.2 / 02:22 | 16:31:55 |
Bike 180k | 00:19:40 | 08:51:19 | 582 | 521 | 119 | 25.43 / 02:21 | 16:51:37 |
T2 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:23 | 08:59:43 | 538 | 449 | 109 | - / - | 17:00:01 |
Run 06:20:21 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:20:10 | 09:19:55 | 796 | 698 | 167 | 7.73 / 07:45 | 17:20:12 |
Run 8k | 00:47:05 | 10:07:01 | 665 | 568 | 148 | 7.13 / 08:24 | 18:07:19 |
Run 9.1k | 00:09:50 | 10:16:53 | 846 | 734 | 179 | 7.07 / 08:28 | 18:17:10 |
Run 14.3k | 00:47:24 | 11:04:18 | 811 | 702 | 174 | 6.88 / 08:42 | 19:04:35 |
Run 16.4k | 00:19:20 | 11:23:39 | 828 | 720 | 177 | 6.83 / 08:46 | 19:23:57 |
Run 19.3k | 00:22:31 | 11:46:12 | 767 | 664 | 165 | 6.95 / 08:37 | 19:46:30 |
Run 24.5k | 00:48:40 | 12:34:53 | 540 | 466 | 118 | 6.83 / 08:46 | 20:35:11 |
Run 25.7k | 00:09:50 | 12:44:45 | 780 | 674 | 163 | 6.85 / 08:45 | 20:45:03 |
Run 31k | 00:50:07 | 13:34:53 | 748 | 646 | 154 | 6.75 / 08:52 | 21:35:11 |
Run 33.1k | 00:19:12 | 13:54:06 | 747 | 645 | 153 | 6.74 / 08:53 | 21:54:24 |
Run 35.9k | 00:23:40 | 14:17:48 | 690 | 593 | 147 | 6.77 / 08:51 | 22:18:06 |
Run 41.1k | 00:53:20 | 15:11:10 | 506 | 432 | 111 | 6.63 / 09:02 | 23:11:27 |
Run 42.2k | 00:08:54 | 15:20:05 | 757 | 652 | 161 | 6.65 / 09:00 | 23:20:23 |
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