26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ADAM BEAL (#665)
Finished
TIME:  15:49:43
Place
761  OF 990
Male
668  OF 866
40-44
164  OF 216

Swim 01:27:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:26 00:42:26 503 440 93 2.68 / 22:20 08:45:20
Swim 3.8k 00:44:55 01:27:23 529 462 99 2.6 / 22:59 09:30:16

T1 00:15:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:07 01:42:31 943 825 206 - / - 09:45:24

Cycle 07:36:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:52:42 02:52:42 785 705 168 25.48 / 02:21 10:55:35
Bike 71.8k 01:49:57 04:42:40 873 775 196 23.91 / 02:30 12:45:34
Bike 99k 01:05:02 05:47:43 847 753 189 24.22 / 02:28 13:50:37
Bike 108.5k 00:31:17 06:19:02 834 740 180 23.54 / 02:32 14:21:55
Bike 128.3k 00:52:16 07:11:19 828 736 182 23.41 / 02:33 15:14:12
Bike 170.1k 01:48:03 08:59:24 772 687 166 23.36 / 02:34 17:02:17
Bike 180k 00:19:09 09:18:34 786 698 170 23.68 / 02:32 17:21:27

T2 00:11:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:24 09:29:59 750 639 154 - / - 17:32:53

Run 06:19:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:27 09:49:28 750 655 155 8.01 / 07:28 17:52:21
Run 8k 00:45:58 10:35:27 631 541 138 7.33 / 08:10 18:38:20
Run 9.1k 00:10:05 10:45:34 810 704 170 7.22 / 08:18 18:48:27
Run 14.3k 00:47:27 11:33:02 797 691 169 6.97 / 08:36 19:35:55
Run 16.4k 00:18:52 11:51:56 808 701 169 6.93 / 08:39 19:54:49
Run 19.3k 00:20:41 12:12:38 717 622 151 7.12 / 08:25 20:15:32
Run 24.5k 00:53:50 13:06:30 549 473 120 6.79 / 08:50 21:09:23
Run 25.7k 00:09:30 13:16:02 788 682 167 6.82 / 08:47 21:18:55
Run 31k 00:49:23 14:05:27 751 649 156 6.75 / 08:53 22:08:20
Run 33.1k 00:23:52 14:29:20 793 686 169 6.63 / 09:02 22:32:13
Run 35.9k 00:25:01 14:54:22 743 643 162 6.64 / 09:02 22:57:15
Run 41.1k 00:47:49 15:42:12 513 438 113 6.62 / 09:03 23:45:06
Run 42.2k 00:07:29 15:49:42 749 645 157 6.66 / 08:59 23:52:36