26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KIANG NGEE BOO (#670)
Finished
TIME:  16:42:39
Place
947  OF 990
Male
829  OF 866
40-44
209  OF 216

Swim 01:44:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:56 00:49:56 824 721 176 2.28 / 26:16 08:52:25
Swim 3.8k 00:54:07 01:44:04 849 740 179 2.19 / 27:23 09:46:34

T1 00:07:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:58 01:52:03 541 465 110 - / - 09:54:33

Cycle 07:28:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:00:28 03:00:28 702 633 149 26.14 / 02:17 11:02:58
Bike 71.8k 01:37:38 04:38:08 667 602 140 25.94 / 02:18 12:40:38
Bike 99k 01:02:25 05:40:34 652 588 138 25.99 / 02:18 13:43:04
Bike 108.5k 00:37:58 06:18:33 723 647 152 24.42 / 02:27 14:21:03
Bike 128.3k 00:48:02 07:06:37 701 627 148 24.47 / 02:27 15:09:06
Bike 170.1k 01:53:44 09:00:22 720 640 153 23.82 / 02:31 17:02:52
Bike 180k 00:20:18 09:20:42 729 648 156 24.07 / 02:29 17:23:12

T2 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:23 09:29:06 537 448 108 - / - 17:31:36

Run 07:13:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:04 09:50:12 844 743 182 7.4 / 08:06 17:52:42
Run 8k 00:54:09 10:44:23 751 647 174 6.37 / 09:24 18:46:53
Run 9.1k 00:13:00 10:57:24 952 833 210 6.18 / 09:42 18:59:54
Run 14.3k 00:57:15 11:54:41 941 823 207 5.89 / 10:10 19:57:11
Run 16.4k 00:21:10 12:15:53 951 832 208 5.9 / 10:10 20:18:23
Run 19.3k 00:26:56 12:42:51 913 799 199 5.97 / 10:02 20:45:20
Run 24.5k 00:52:05 13:34:57 737 642 163 5.97 / 10:02 21:37:27
Run 25.7k 00:10:55 13:45:53 946 829 207 6 / 09:59 21:48:23
Run 31k 01:01:37 14:47:32 947 830 207 5.84 / 10:16 22:50:02
Run 33.1k 00:22:01 15:09:34 948 829 207 5.83 / 10:17 23:12:04
Run 35.9k 00:28:45 15:38:21 898 786 199 5.83 / 10:17 23:40:51
Run 41.1k 00:53:30 16:31:53 671 583 151 5.83 / 10:17 00:34:23
Run 42.2k 00:10:44 16:42:38 947 828 209 5.84 / 10:16 00:45:08