26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

BANYAWAT BUATHONG (#672)
Finished
TIME:  16:19:36
Place
868  OF 990
Male
759  OF 866
40-44
187  OF 216

Swim 01:25:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:43 00:41:43 468 408 86 2.73 / 21:57 08:44:42
Swim 3.8k 00:43:25 01:25:09 479 419 89 2.67 / 22:24 09:28:08

T1 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:19 01:30:30 263 221 46 - / - 09:33:28

Cycle 08:17:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:44:11 02:44:11 895 792 199 24.26 / 02:28 10:47:10
Bike 71.8k 01:51:42 04:35:55 913 807 204 23.23 / 02:34 12:38:54
Bike 99k 01:15:27 05:51:24 927 818 206 22.76 / 02:38 13:54:23
Bike 108.5k 00:32:31 06:23:57 927 817 205 22.18 / 02:42 14:26:55
Bike 128.3k 00:57:49 07:21:47 935 823 207 21.91 / 02:44 15:24:46
Bike 180k 09:48:07 09:48:07 944 829 211 21.7 / 02:45 17:51:06

T2 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:03 09:54:12 334 266 60 - / - 17:57:11

Run 06:25:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:17:57 10:12:11 613 531 126 8.68 / 06:54 18:15:10
Run 8k 00:40:12 10:52:24 459 392 98 8.24 / 07:16 18:55:23
Run 9.1k 00:09:17 11:01:43 599 517 125 8.09 / 07:24 19:04:41
Run 14.3k 00:45:30 11:47:14 611 527 127 7.59 / 07:54 19:50:13
Run 16.4k 00:21:26 12:08:42 696 603 145 7.31 / 08:12 20:11:41
Run 19.3k 00:26:17 12:35:01 697 604 146 7.2 / 08:19 20:38:00
Run 24.5k 00:51:30 13:26:33 512 440 109 6.92 / 08:39 21:29:32
Run 25.7k 00:09:50 13:36:25 754 652 155 6.93 / 08:38 21:39:23
Run 31k 00:52:42 14:29:09 746 645 153 6.76 / 08:52 22:32:07
Run 33.1k 00:21:38 14:50:48 773 667 162 6.69 / 08:57 22:53:47
Run 35.9k 00:23:43 15:14:32 707 609 152 6.72 / 08:55 23:17:31
Run 41.1k 00:53:45 16:08:19 523 448 119 6.59 / 09:06 00:11:18
Run 42.2k 00:11:14 16:19:35 786 679 171 6.57 / 09:07 00:22:34