26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TEIK LOONG CHONG (#682)
Finished
TIME:  15:58:02
Place
797  OF 990
Male
698  OF 866
40-44
170  OF 216

Swim 01:45:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:12 00:51:12 866 760 186 2.22 / 26:56 08:54:36
Swim 3.8k 00:54:06 01:45:19 870 760 182 2.16 / 27:42 09:48:43

T1 00:09:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:51 01:55:12 717 619 145 - / - 09:58:36

Cycle 07:20:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:02:31 03:02:31 659 594 135 26.56 / 02:15 11:05:55
Bike 71.8k 01:35:57 04:38:29 624 563 129 26.38 / 02:16 12:41:54
Bike 99k 01:07:24 05:45:55 681 613 143 25.74 / 02:19 13:49:19
Bike 108.5k 00:28:24 06:14:20 661 589 133 25.12 / 02:23 14:17:45
Bike 128.3k 00:53:07 07:07:29 681 608 140 24.65 / 02:26 15:10:53
Bike 170.1k 01:48:21 08:55:52 671 597 138 24.26 / 02:28 16:59:16
Bike 180k 00:20:10 09:16:04 669 595 138 24.49 / 02:26 17:19:28

T2 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:23 09:24:28 539 450 110 - / - 17:27:53

Run 06:33:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:20:39 09:45:09 830 729 177 7.55 / 07:56 17:48:33
Run 8k 00:48:58 10:34:09 703 604 158 6.89 / 08:42 18:37:33
Run 9.1k 00:09:12 10:43:22 873 759 187 6.92 / 08:40 18:46:46
Run 14.3k 00:46:43 11:30:06 826 716 178 6.83 / 08:47 19:33:31
Run 16.4k 00:19:51 11:49:58 847 735 181 6.76 / 08:52 19:53:23
Run 19.3k 00:24:35 12:14:35 800 693 171 6.8 / 08:48 20:18:00
Run 24.5k 00:51:44 13:06:21 595 514 134 6.62 / 09:03 21:09:45
Run 25.7k 00:10:39 13:17:02 837 724 182 6.63 / 09:02 21:20:26
Run 31k 00:55:42 14:12:45 848 739 184 6.45 / 09:17 22:16:09
Run 33.1k 00:22:58 14:35:45 865 754 188 6.38 / 09:24 22:39:09
Run 35.9k 00:25:34 15:01:20 802 698 176 6.39 / 09:22 23:04:44
Run 41.1k 00:47:37 15:48:59 571 494 131 6.41 / 09:21 23:52:23
Run 42.2k 00:09:01 15:58:01 826 718 181 6.43 / 09:19 00:01:25