IRONMAN Malaysia (2019)
TEIK LOONG CHONG (#682)
Finished
TIME:
15:58:02
Place
797
OF
990
Male
698
OF
866
40-44
170
OF
216
Swim 01:45:19 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:51:12 | 00:51:12 | 866 | 760 | 186 | 2.22 / 26:56 | 08:54:36 |
Swim 3.8k | 00:54:06 | 01:45:19 | 870 | 760 | 182 | 2.16 / 27:42 | 09:48:43 |
T1 00:09:51 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:51 | 01:55:12 | 717 | 619 | 145 | - / - | 09:58:36 |
Cycle 07:20:51 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 29.8k | 03:02:31 | 03:02:31 | 659 | 594 | 135 | 26.56 / 02:15 | 11:05:55 |
Bike 71.8k | 01:35:57 | 04:38:29 | 624 | 563 | 129 | 26.38 / 02:16 | 12:41:54 |
Bike 99k | 01:07:24 | 05:45:55 | 681 | 613 | 143 | 25.74 / 02:19 | 13:49:19 |
Bike 108.5k | 00:28:24 | 06:14:20 | 661 | 589 | 133 | 25.12 / 02:23 | 14:17:45 |
Bike 128.3k | 00:53:07 | 07:07:29 | 681 | 608 | 140 | 24.65 / 02:26 | 15:10:53 |
Bike 170.1k | 01:48:21 | 08:55:52 | 671 | 597 | 138 | 24.26 / 02:28 | 16:59:16 |
Bike 180k | 00:20:10 | 09:16:04 | 669 | 595 | 138 | 24.49 / 02:26 | 17:19:28 |
T2 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:23 | 09:24:28 | 539 | 450 | 110 | - / - | 17:27:53 |
Run 06:33:31 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.6k | 00:20:39 | 09:45:09 | 830 | 729 | 177 | 7.55 / 07:56 | 17:48:33 |
Run 8k | 00:48:58 | 10:34:09 | 703 | 604 | 158 | 6.89 / 08:42 | 18:37:33 |
Run 9.1k | 00:09:12 | 10:43:22 | 873 | 759 | 187 | 6.92 / 08:40 | 18:46:46 |
Run 14.3k | 00:46:43 | 11:30:06 | 826 | 716 | 178 | 6.83 / 08:47 | 19:33:31 |
Run 16.4k | 00:19:51 | 11:49:58 | 847 | 735 | 181 | 6.76 / 08:52 | 19:53:23 |
Run 19.3k | 00:24:35 | 12:14:35 | 800 | 693 | 171 | 6.8 / 08:48 | 20:18:00 |
Run 24.5k | 00:51:44 | 13:06:21 | 595 | 514 | 134 | 6.62 / 09:03 | 21:09:45 |
Run 25.7k | 00:10:39 | 13:17:02 | 837 | 724 | 182 | 6.63 / 09:02 | 21:20:26 |
Run 31k | 00:55:42 | 14:12:45 | 848 | 739 | 184 | 6.45 / 09:17 | 22:16:09 |
Run 33.1k | 00:22:58 | 14:35:45 | 865 | 754 | 188 | 6.38 / 09:24 | 22:39:09 |
Run 35.9k | 00:25:34 | 15:01:20 | 802 | 698 | 176 | 6.39 / 09:22 | 23:04:44 |
Run 41.1k | 00:47:37 | 15:48:59 | 571 | 494 | 131 | 6.41 / 09:21 | 23:52:23 |
Run 42.2k | 00:09:01 | 15:58:01 | 826 | 718 | 181 | 6.43 / 09:19 | 00:01:25 |
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