26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

YOOK LOON CHOO (#683)
Finished
TIME:  16:45:18
Place
950  OF 990
Male
832  OF 866
40-44
210  OF 216

Swim 01:51:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:54:17 00:54:17 929 812 202 2.09 / 28:34 08:58:50
Swim 3.8k 00:56:43 01:51:01 918 804 201 2.05 / 29:13 09:55:35

T1 00:08:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:13 01:59:16 568 487 112 - / - 10:03:49

Cycle 07:36:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:11:36 03:11:36 858 762 186 24.73 / 02:25 11:16:08
Bike 71.8k 01:43:35 04:55:11 824 737 184 24.49 / 02:26 12:59:44
Bike 99k 01:06:22 06:01:34 815 729 181 24.51 / 02:26 14:06:07
Bike 108.5k 00:33:19 06:34:54 824 732 176 23.61 / 02:32 14:39:27
Bike 128.3k 00:48:32 07:23:27 793 705 170 23.74 / 02:31 15:28:00
Bike 180k 09:35:46 09:35:46 790 701 172 23.65 / 02:32 17:40:20

T2 00:08:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:44 09:44:32 575 482 117 - / - 17:49:05

Run 07:00:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:29 10:06:02 864 761 188 7.25 / 08:15 18:10:35
Run 8k 00:49:17 10:55:21 719 618 163 6.77 / 08:51 18:59:54
Run 9.1k 00:10:07 11:05:29 905 789 195 6.74 / 08:53 19:10:02
Run 14.3k 00:49:45 11:55:16 881 767 193 6.56 / 09:08 19:59:49
Run 16.4k 00:21:43 12:17:00 908 792 200 6.45 / 09:17 20:21:34
Run 19.3k 00:25:16 12:42:18 861 751 188 6.51 / 09:12 20:46:51
Run 24.5k 00:56:59 13:39:19 679 591 148 6.26 / 09:34 21:43:52
Run 25.7k 00:09:21 13:48:41 907 791 197 6.31 / 09:29 21:53:14
Run 31k 00:54:37 14:43:20 901 788 196 6.22 / 09:38 22:47:53
Run 33.1k 00:23:17 15:06:38 911 796 197 6.16 / 09:43 23:11:11
Run 35.9k 00:28:35 15:35:15 865 756 190 6.14 / 09:46 23:39:48
Run 41.1k 00:58:13 16:33:30 656 570 147 6.02 / 09:57 00:38:03
Run 42.2k 00:11:45 16:45:17 931 814 204 6.01 / 09:58 00:49:50