26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

NAKORN DONSAMER (#692)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
40-44
0  OF 216

Swim 01:40:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:05 00:49:05 - - - 2.32 / 25:50 08:46:39
Swim 3.8k 00:51:06 01:40:12 - - - 2.27 / 26:22 09:37:46

T1 00:15:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:34 01:55:48 - - - - / - 09:53:21

Cycle 08:13:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:11:10 03:11:10 - - - 23.72 / 02:31 11:08:43
Bike 71.8k 01:51:20 05:02:31 - - - 23.07 / 02:36 13:00:05
Bike 99k 01:13:35 06:16:07 - - - 22.81 / 02:37 14:13:41
Bike 108.5k 00:35:07 06:51:16 - - - 22.03 / 02:43 14:48:49
Bike 128.3k 00:54:24 07:45:41 - - - 22 / 02:43 15:43:15
Bike 180k 10:09:22 10:09:22 - - - 21.88 / 02:44 18:06:56

T2 00:08:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:38 10:18:01 - - - - / - 18:15:35

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:06 10:37:09 - - - 8.16 / 07:21 18:34:43
Run 8k 00:45:24 11:22:35 - - - 7.43 / 08:04 19:20:09
Run 9.1k 00:10:13 11:32:50 - - - 7.3 / 08:13 19:30:24
Run 14.3k 00:47:39 12:20:31 - - - 7 / 08:33 20:18:04
Run 16.4k 00:20:54 12:41:26 - - - 6.86 / 08:44 20:39:00
Run 19.3k 00:28:39 13:10:07 - - - 6.72 / 08:54 21:07:41
Run 24.5k 01:00:33 14:10:42 - - - 6.31 / 09:29 22:08:16
Run 25.7k 00:13:51 14:24:34 - - - 6.25 / 09:35 22:22:08
Run 31k 01:02:44 15:27:20 - - - 6.01 / 09:58 23:24:54
Run 33.1k 00:15:48 15:43:09 - - - 6.1 / 09:49 23:40:43
Run 35.9k 00:30:14 16:13:25 - - - 6.06 / 09:53 00:10:59