26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DANIEL GALANDR (#700)
Finished
TIME:  10:13:27
Place
49  OF 990
Male
44  OF 866
40-44
6  OF 216

Swim 01:16:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:50 00:35:50 219 190 44 3.18 / 18:51 08:28:01
Swim 3.8k 00:40:30 01:16:21 290 251 56 2.98 / 20:05 09:08:32

T1 00:04:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 01:20:36 174 145 34 - / - 09:12:47

Cycle 05:10:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:10:56 02:10:56 23 23 3 35.54 / 01:41 10:03:07
Bike 71.8k 01:10:12 03:21:09 28 28 5 35.74 / 01:40 11:13:20
Bike 99k 00:45:05 04:06:15 29 28 4 35.86 / 01:40 11:58:26
Bike 108.5k 00:18:23 04:24:40 31 30 4 35.37 / 01:41 12:16:51
Bike 128.3k 00:35:04 04:59:46 31 30 4 35.12 / 01:42 12:51:57
Bike 170.1k 01:16:07 06:15:54 33 32 6 34.56 / 01:44 14:08:05
Bike 180k 00:15:09 06:31:05 34 33 6 34.78 / 01:43 14:23:16

T2 00:04:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:11 06:35:17 150 122 28 - / - 14:27:28

Run 03:38:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:11:15 06:46:34 43 38 6 13.84 / 04:19 14:38:45
Run 8k 00:26:09 07:12:45 42 37 4 12.81 / 04:40 15:04:56
Run 9.1k 00:05:38 07:18:24 42 38 4 12.66 / 04:44 15:10:35
Run 14.3k 00:26:59 07:45:25 45 41 6 12.23 / 04:54 15:37:36
Run 16.4k 00:11:34 07:57:01 48 44 6 12.04 / 04:58 15:49:12
Run 19.3k 00:13:04 08:10:07 46 42 7 12.21 / 04:54 16:02:18
Run 24.5k 00:29:13 08:39:22 44 40 7 11.84 / 05:03 16:31:33
Run 25.7k 00:06:01 08:45:24 44 40 6 11.85 / 05:03 16:37:35
Run 31k 00:28:53 09:14:19 40 36 6 11.69 / 05:07 17:06:30
Run 33.1k 00:12:00 09:26:20 42 38 6 11.61 / 05:10 17:18:31
Run 35.9k 00:13:47 09:40:09 40 34 5 11.65 / 05:08 17:32:20
Run 41.1k 00:27:32 10:07:42 19 19 4 11.61 / 05:10 17:59:53
Run 42.2k 00:05:42 10:13:26 37 33 5 11.6 / 05:10 18:05:37