26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ALEXIOS GENERALIS (#701)
Finished
TIME:  16:31:25
Place
905  OF 990
Male
792  OF 866
40-44
197  OF 216

Swim 01:21:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:16 00:40:16 397 344 74 2.83 / 21:11 08:37:55
Swim 3.8k 00:41:04 01:21:22 392 340 76 2.8 / 21:24 09:19:01

T1 00:10:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:15 01:31:38 747 647 157 - / - 09:29:18

Cycle 06:39:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:35:51 02:35:51 506 457 99 27.85 / 02:09 10:33:30
Bike 71.8k 01:33:43 04:09:36 531 483 104 27.27 / 02:11 12:07:15
Bike 99k 00:57:10 05:06:48 487 440 98 27.61 / 02:10 13:04:27
Bike 108.5k 00:22:45 05:29:34 447 401 84 27.36 / 02:11 13:27:13
Bike 128.3k 00:43:58 06:13:34 431 386 83 27.3 / 02:11 14:11:13
Bike 170.1k 01:39:44 07:53:20 419 376 84 26.73 / 02:14 15:50:59
Bike 180k 00:17:30 08:10:52 412 369 83 27.05 / 02:13 16:08:31

T2 00:20:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:33 08:31:26 958 838 210 - / - 16:29:05

Run 07:59:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:20:21 08:51:48 808 708 170 7.66 / 07:49 16:49:27
Run 8k 03:40:28 12:32:18 962 843 212 1.99 / 30:06 20:29:57
Run 9.1k 12:46:14 09:55:12 926 809 205 6.51 / 09:12 17:52:51
Run 14.3k 00:50:41 10:45:55 901 786 199 6.38 / 09:24 18:43:34
Run 16.4k 00:21:18 11:07:14 925 808 202 6.31 / 09:29 19:04:54
Run 19.3k 00:26:21 11:33:36 883 771 193 6.35 / 09:26 19:31:16
Run 24.5k 00:58:40 12:32:18 720 629 159 6.1 / 09:49 20:29:57
Run 25.7k 00:10:56 12:43:15 940 823 205 6.12 / 09:47 20:40:54
Run 31k 01:12:11 13:55:27 951 834 209 5.74 / 10:27 21:53:06
Run 33.1k 00:28:39 14:24:07 955 836 210 5.63 / 10:39 22:21:47
Run 35.9k 00:33:36 14:57:45 905 793 201 5.57 / 10:45 22:55:24
Run 41.1k 01:17:26 16:15:12 681 593 153 5.31 / 11:16 00:12:51
Run 42.2k 00:16:11 16:31:24 961 842 212 5.27 / 11:22 00:29:03