26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MOHD FADLY HASHIM (#708)
Finished
TIME:  15:24:07
Place
673  OF 990
Male
588  OF 866
40-44
141  OF 216

Swim 01:34:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 557 485 104 2.61 / 22:55 08:46:50
Swim 3.8k 00:50:29 01:34:04 677 588 126 2.42 / 24:45 09:37:20

T1 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:31 01:41:36 487 417 95 - / - 09:44:53

Cycle 07:10:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:48:15 02:48:15 631 570 128 26.83 / 02:14 10:51:32
Bike 71.8k 01:36:09 04:24:26 613 553 125 26.46 / 02:16 12:27:42
Bike 99k 01:00:54 05:25:21 593 535 122 26.54 / 02:15 13:28:38
Bike 108.5k 00:30:06 05:55:29 614 550 125 25.64 / 02:20 13:58:46
Bike 128.3k 00:51:53 06:47:24 634 570 130 25.17 / 02:22 14:50:41
Bike 170.1k 01:46:28 08:33:54 629 560 130 24.75 / 02:25 16:37:10
Bike 180k 00:18:23 08:52:19 617 550 129 25.07 / 02:23 16:55:35

T2 00:08:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:07 09:00:27 510 424 102 - / - 17:03:44

Run 06:23:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:09 09:19:37 716 624 152 8.14 / 07:22 17:22:54
Run 8k 00:44:47 10:04:26 595 509 133 7.5 / 07:59 18:07:42
Run 9.1k 00:09:26 10:13:53 760 660 161 7.43 / 08:04 18:17:10
Run 14.3k 00:44:59 10:58:54 727 630 154 7.24 / 08:16 19:02:10
Run 16.4k 00:19:45 11:18:40 754 653 158 7.12 / 08:25 19:21:57
Run 19.3k 00:25:09 11:43:51 733 636 153 7.08 / 08:27 19:47:07
Run 24.5k 00:50:19 12:34:11 527 455 114 6.87 / 08:43 20:37:28
Run 25.7k 00:11:34 12:45:46 784 678 165 6.84 / 08:46 20:49:03
Run 31k 00:50:02 13:35:50 750 648 155 6.75 / 08:52 21:39:07
Run 33.1k 00:21:21 13:57:13 774 668 163 6.69 / 08:57 22:00:30
Run 35.9k 00:24:16 14:21:31 714 615 153 6.7 / 08:56 22:24:48
Run 41.1k 00:51:47 15:13:20 516 441 115 6.61 / 09:04 23:16:36
Run 42.2k 00:10:45 15:24:06 778 672 168 6.59 / 09:05 23:27:23