26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DARREN NG HENG GUAN (#710)
Finished
TIME:  16:37:12
Place
929  OF 990
Male
811  OF 866
40-44
205  OF 216

Swim 01:25:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:56 00:42:56 528 463 101 2.65 / 22:36 08:42:22
Swim 3.8k 00:43:01 01:25:59 501 436 93 2.65 / 22:37 09:25:24

T1 00:10:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:06 01:36:06 733 633 153 - / - 09:35:32

Cycle 07:47:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:48:19 02:48:19 854 758 184 24.76 / 02:25 10:47:45
Bike 71.8k 01:46:54 04:35:14 863 768 194 24.05 / 02:29 12:34:40
Bike 99k 01:02:15 05:37:31 806 721 177 24.6 / 02:26 13:36:56
Bike 108.5k 00:30:40 06:08:13 784 700 169 23.92 / 02:30 14:07:38
Bike 128.3k 00:57:20 07:05:34 833 741 184 23.36 / 02:34 15:05:00
Bike 170.1k 01:57:55 09:03:31 797 710 171 22.81 / 02:37 17:02:56
Bike 180k 00:20:10 09:23:43 850 750 186 23.09 / 02:35 17:23:08

T2 00:08:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:46 09:32:30 583 489 118 - / - 17:31:55

Run 07:04:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:11 09:53:42 851 750 185 7.36 / 08:09 17:53:08
Run 8k 00:51:01 10:44:44 726 624 166 6.64 / 09:01 18:44:10
Run 9.1k 00:11:29 10:56:15 925 808 204 6.52 / 09:12 18:55:40
Run 14.3k 00:55:56 11:52:13 924 807 203 6.14 / 09:46 19:51:38
Run 16.4k 00:24:01 12:16:15 946 827 207 6 / 09:59 20:15:41
Run 19.3k 00:30:02 12:46:19 914 800 200 5.97 / 10:02 20:45:45
Run 24.5k 01:06:29 13:52:49 769 668 168 5.64 / 10:37 21:52:15
Run 25.7k 00:13:25 14:06:16 956 837 209 5.63 / 10:39 22:05:42
Run 31k 00:57:06 15:03:24 955 838 210 5.62 / 10:40 23:02:49
Run 33.1k 00:20:42 15:24:08 954 835 209 5.64 / 10:37 23:23:33
Run 35.9k 00:21:52 15:46:01 899 787 200 5.76 / 10:24 23:45:27
Run 42.2k 16:37:11 16:37:11 935 816 205 5.96 / 10:03 00:36:37