26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MARCUS HO PENG YANG (#712)
Finished
TIME:  16:18:41
Place
865  OF 990
Male
756  OF 866
40-44
186  OF 216

Swim 01:38:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:14 00:48:14 762 667 159 2.36 / 25:23 08:52:49
Swim 3.8k 00:50:37 01:38:53 768 671 164 2.3 / 26:01 09:43:27

T1 00:09:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:07 01:48:01 653 561 124 - / - 09:52:35

Cycle 07:47:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:52:29 02:52:29 518 469 102 27.73 / 02:09 10:57:03
Bike 71.8k 01:37:08 04:29:39 588 532 120 26.65 / 02:15 12:34:13
Bike 99k 01:07:50 05:37:30 663 598 139 25.88 / 02:19 13:42:05
Bike 108.5k 00:44:05 06:21:37 806 718 175 23.79 / 02:31 14:26:11
Bike 128.3k 01:01:06 07:22:45 867 767 189 22.99 / 02:36 15:27:19
Bike 180k 09:35:23 09:35:23 849 749 185 23.1 / 02:35 17:39:57

T2 00:10:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 09:45:50 693 588 142 - / - 17:50:25

Run 06:32:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:17:38 10:03:30 588 507 120 8.84 / 06:47 18:08:04
Run 8k 00:42:18 10:45:50 499 425 110 8 / 07:29 18:50:24
Run 9.1k 00:09:35 10:55:26 646 553 137 7.84 / 07:38 19:00:01
Run 14.3k 00:45:30 11:40:58 656 569 140 7.45 / 08:02 19:45:32
Run 16.4k 00:24:33 12:05:32 774 671 162 7.04 / 08:31 20:10:07
Run 19.3k 00:22:05 12:27:39 709 615 149 7.15 / 08:22 20:32:13
Run 24.5k 00:48:49 13:16:29 492 422 104 6.97 / 08:35 21:21:03
Run 25.7k 00:08:57 13:25:28 724 625 149 7.02 / 08:32 21:30:02
Run 31k 00:47:38 14:13:07 686 592 139 6.95 / 08:37 22:17:41
Run 33.1k 00:25:10 14:38:18 733 633 147 6.79 / 08:50 22:42:53
Run 35.9k 00:24:53 15:03:13 683 586 141 6.78 / 08:50 23:07:48
Run 41.1k 01:02:52 16:06:06 552 475 127 6.48 / 09:15 00:10:41
Run 42.2k 00:12:33 16:18:40 824 716 180 6.44 / 09:18 00:23:15