26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

MOHDISMAWY KARIM (#722)
Finished
TIME:  16:08:55
Place
836  OF 990
Male
733  OF 866
40-44
180  OF 216

Swim 01:23:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:45 00:41:45 470 410 87 2.72 / 21:58 08:40:46
Swim 3.8k 00:42:09 01:23:56 447 391 85 2.71 / 22:05 09:22:57

T1 00:09:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:00 01:32:58 638 548 122 - / - 09:31:58

Cycle 07:18:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:43:33 02:43:33 801 718 173 25.33 / 02:22 10:42:33
Bike 71.8k 01:38:09 04:21:44 710 639 152 25.52 / 02:21 12:20:44
Bike 99k 01:03:19 05:25:04 696 626 148 25.59 / 02:20 13:24:05
Bike 108.5k 00:35:03 06:00:09 732 656 159 24.36 / 02:27 13:59:09
Bike 128.3k 00:50:20 06:50:30 730 651 153 24.24 / 02:28 14:49:31
Bike 170.1k 01:41:31 08:32:03 659 585 133 24.35 / 02:27 16:31:04
Bike 180k 00:19:00 08:51:05 657 583 133 24.65 / 02:26 16:50:05

T2 00:09:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:33 09:00:39 644 545 133 - / - 16:59:40

Run 07:08:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:52 09:22:33 878 773 194 7.13 / 08:24 17:21:34
Run 8k 00:51:18 10:13:53 736 633 170 6.55 / 09:09 18:12:54
Run 9.1k 00:10:24 10:24:19 923 807 203 6.52 / 09:11 18:23:19
Run 14.3k 00:52:38 11:16:59 907 792 200 6.29 / 09:31 19:15:59
Run 16.4k 00:22:43 11:39:43 934 816 203 6.18 / 09:41 19:38:44
Run 19.3k 00:27:27 12:07:12 901 789 198 6.2 / 09:39 20:06:12
Run 24.5k 00:54:58 13:02:11 724 633 161 6.08 / 09:51 21:01:11
Run 25.7k 00:10:53 13:13:05 942 825 206 6.1 / 09:49 21:12:06
Run 31k 00:56:39 14:09:46 938 822 203 6.01 / 09:58 22:08:46
Run 33.1k 00:23:16 14:33:03 942 824 205 5.97 / 10:02 22:32:04
Run 35.9k 00:25:36 14:58:41 885 775 195 6.01 / 09:58 22:57:42
Run 41.1k 00:57:40 15:56:23 665 577 149 5.93 / 10:06 23:55:24
Run 42.2k 00:12:29 16:08:54 941 822 206 5.91 / 10:08 00:07:54