26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

ESA M FAUZI (#746)
Finished
TIME:  16:14:52
Place
854  OF 990
Male
747  OF 866
40-44
183  OF 216

Swim 01:21:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:02 00:40:02 388 337 72 2.84 / 21:04 08:41:22
Swim 3.8k 00:41:12 01:21:15 390 338 75 2.8 / 21:23 09:22:35

T1 00:10:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:01 01:31:18 727 627 151 - / - 09:32:38

Cycle 07:37:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:43:44 02:43:44 863 767 188 24.69 / 02:25 10:45:03
Bike 71.8k 01:39:07 04:22:52 750 673 163 25.11 / 02:23 12:24:12
Bike 99k 01:12:23 05:35:17 834 743 185 24.34 / 02:27 13:36:37
Bike 108.5k 00:28:11 06:03:30 786 701 170 23.91 / 02:30 14:04:50
Bike 128.3k 00:51:01 06:54:32 777 690 165 23.81 / 02:31 14:55:52
Bike 170.1k 01:52:48 08:47:22 767 683 165 23.4 / 02:33 16:48:42
Bike 180k 00:21:31 09:08:54 794 704 173 23.6 / 02:32 17:10:14

T2 00:16:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:59 09:25:54 923 804 196 - / - 17:27:14

Run 06:48:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:52 09:47:48 879 774 195 7.13 / 08:24 17:49:08
Run 8k 00:53:52 10:41:41 755 651 175 6.33 / 09:28 18:43:01
Run 9.1k 00:10:36 10:52:19 942 823 209 6.31 / 09:29 18:53:39
Run 14.3k 00:51:22 11:43:43 917 801 202 6.22 / 09:38 19:45:03
Run 16.4k 00:21:45 12:05:29 937 819 205 6.16 / 09:43 20:06:49
Run 19.3k 00:24:11 12:29:42 891 779 197 6.3 / 09:31 20:31:02
Run 24.5k 00:56:02 13:25:46 709 619 157 6.12 / 09:47 21:27:05
Run 25.7k 00:09:55 13:35:43 934 818 203 6.17 / 09:43 21:37:02
Run 31k 00:48:26 14:24:10 898 785 193 6.23 / 09:37 22:25:30
Run 33.1k 00:23:28 14:47:40 910 795 196 6.17 / 09:43 22:49:00
Run 35.9k 00:23:43 15:11:25 848 741 186 6.23 / 09:37 23:12:44
Run 41.1k 00:53:34 16:05:01 629 547 141 6.17 / 09:42 00:06:20
Run 42.2k 00:09:49 16:14:51 891 778 195 6.19 / 09:41 00:16:11