26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ADLI AZAM MOHAMMAD RAZI (#757)
Finished
TIME:  15:54:17
Place
788  OF 990
Male
691  OF 866
40-44
167  OF 216

Swim 01:36:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:04 00:48:04 756 661 157 2.37 / 25:17 08:51:10
Swim 3.8k 00:48:52 01:36:57 739 643 151 2.35 / 25:30 09:40:03

T1 00:09:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:43 01:46:41 706 610 142 - / - 09:49:48

Cycle 07:32:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:54:10 02:54:10 665 600 137 26.5 / 02:15 10:57:17
Bike 71.8k 01:46:31 04:40:42 795 712 176 24.75 / 02:25 12:43:49
Bike 99k 01:05:06 05:45:50 779 699 173 24.83 / 02:24 13:48:57
Bike 108.5k 00:37:02 06:22:54 827 735 178 23.57 / 02:32 14:26:01
Bike 128.3k 00:47:05 07:10:01 779 692 166 23.81 / 02:31 15:13:07
Bike 170.1k 01:50:26 09:00:29 756 673 160 23.52 / 02:33 17:03:35
Bike 180k 00:18:25 09:18:55 755 671 161 23.88 / 02:30 17:22:02

T2 00:17:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:17:13 09:36:09 930 811 199 - / - 17:39:16

Run 06:18:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:17:20 09:53:31 570 491 113 8.99 / 06:40 17:56:37
Run 8k 00:41:02 10:34:34 464 394 99 8.21 / 07:17 18:37:41
Run 9.1k 00:09:24 10:43:59 607 523 126 8.05 / 07:27 18:47:06
Run 14.3k 00:45:25 11:29:26 613 529 128 7.57 / 07:55 19:32:33
Run 16.4k 00:20:28 11:49:55 672 582 141 7.35 / 08:09 19:53:02
Run 19.3k 00:23:25 12:13:22 646 559 134 7.36 / 08:08 20:16:29
Run 24.5k 00:48:24 13:01:48 442 380 92 7.14 / 08:23 21:04:55
Run 25.7k 00:10:05 13:11:54 693 598 142 7.14 / 08:23 21:15:01
Run 31k 00:50:47 14:02:42 679 585 137 6.97 / 08:35 22:05:49
Run 33.1k 00:22:30 14:25:14 714 615 142 6.87 / 08:43 22:28:20
Run 35.9k 00:26:01 14:51:16 665 570 134 6.83 / 08:46 22:54:23
Run 41.1k 00:52:51 15:44:08 477 405 102 6.7 / 08:57 23:47:15
Run 42.2k 00:10:07 15:54:16 731 629 152 6.69 / 08:57 23:57:23