26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JUAN CARLOS MORALES (#761)
Finished
TIME:  11:55:11
Place
191  OF 990
Male
165  OF 866
40-44
37  OF 216

Swim 01:11:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:50 00:34:50 174 147 27 3.27 / 18:20 08:27:16
Swim 3.8k 00:36:22 01:11:14 192 165 35 3.2 / 18:44 09:03:40

T1 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:40 01:18:55 501 428 99 - / - 09:11:21

Cycle 06:18:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:18:58 02:18:58 297 268 63 29.77 / 02:00 10:11:25
Bike 71.8k 01:26:41 03:45:41 329 295 68 29.35 / 02:02 11:38:07
Bike 99k 00:53:51 04:39:34 303 271 63 29.6 / 02:01 12:32:00
Bike 108.5k 00:27:40 05:07:15 353 317 71 28.51 / 02:06 12:59:41
Bike 128.3k 00:40:07 05:47:24 318 285 66 28.67 / 02:05 13:39:50
Bike 170.1k 01:32:49 07:20:14 313 280 65 28.24 / 02:07 15:12:40
Bike 180k 00:17:02 07:37:18 307 274 64 28.54 / 02:06 15:29:44

T2 00:09:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:20 07:46:39 625 527 130 - / - 15:39:06

Run 04:08:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:18 08:01:59 352 303 63 10.19 / 05:53 15:54:25
Run 8k 00:29:22 08:31:23 183 156 34 10.73 / 05:35 16:23:49
Run 9.1k 00:06:37 08:38:02 175 149 33 10.63 / 05:38 16:30:28
Run 14.3k 00:30:40 09:08:44 157 136 31 10.45 / 05:44 17:01:10
Run 16.4k 00:12:34 09:21:19 151 130 29 10.39 / 05:46 17:13:45
Run 19.3k 00:14:20 09:35:41 141 120 26 10.62 / 05:38 17:28:07
Run 24.5k 00:31:00 10:06:43 74 64 12 10.49 / 05:42 17:59:09
Run 25.7k 00:07:04 10:13:49 126 107 23 10.47 / 05:43 18:06:15
Run 31k 00:31:50 10:45:41 121 103 23 10.39 / 05:46 18:38:07
Run 33.1k 00:13:25 10:59:07 130 111 24 10.31 / 05:48 18:51:33
Run 35.9k 00:15:55 11:15:03 115 99 20 10.33 / 05:48 19:07:29
Run 41.1k 00:33:42 11:48:46 80 70 18 10.18 / 05:53 19:41:13
Run 42.2k 00:06:22 11:55:10 132 113 24 10.18 / 05:53 19:47:36