26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

LEONARD NG (#767)
DNF
TIME:  17:08:07
Place
0  OF 990
Male
0  OF 866
40-44
0  OF 216

Swim 01:16:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:46 00:37:46 - - - 3.01 / 19:52 08:33:09
Swim 3.8k 00:38:22 01:16:09 - - - 2.99 / 20:02 09:11:33

T1 00:12:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:08 01:28:19 - - - - / - 09:23:43

Cycle 07:36:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:31:55 02:31:55 - - - 28.12 / 02:07 10:27:19
Bike 71.8k 01:30:44 04:02:41 - - - 27.91 / 02:08 11:58:04
Bike 99k 00:58:41 05:01:23 - - - 27.88 / 02:09 12:56:47
Bike 108.5k 00:39:24 05:40:49 - - - 25.78 / 02:19 13:36:13
Bike 128.3k 00:58:14 06:39:04 - - - 24.77 / 02:25 14:34:28
Bike 170.1k 02:03:39 08:42:44 - - - 23.49 / 02:33 16:38:08
Bike 180k 00:22:33 09:05:19 - - - 23.63 / 02:32 17:00:43

T2 00:21:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:21:52 09:27:13 - - - - / - 17:22:37

Run 07:40:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:26:21 09:53:35 - - - 5.91 / 10:08 17:48:59
Run 8k 00:55:49 10:49:26 - - - 5.83 / 10:16 18:44:50
Run 9.1k 00:15:34 11:05:02 - - - 5.58 / 10:44 19:00:26
Run 14.3k 00:54:00 11:59:04 - - - 5.65 / 10:37 19:54:28
Run 16.4k 00:23:07 12:22:12 - - - 5.62 / 10:40 20:17:36
Run 19.3k 00:36:18 12:58:32 - - - 5.48 / 10:56 20:53:55
Run 24.5k 00:55:19 13:53:52 - - - 5.51 / 10:52 21:49:16
Run 25.7k 00:12:57 14:06:50 - - - 5.51 / 10:52 22:02:14
Run 31k 01:01:18 15:08:09 - - - 5.45 / 10:59 23:03:33
Run 33.1k 00:25:19 15:33:29 - - - 5.42 / 11:03 23:28:53
Run 35.9k 00:26:37 16:00:08 - - - 5.48 / 10:56 23:55:32
Run 41.1k 00:59:13 16:59:22 - - - 5.45 / 11:00 00:54:46
Run 42.2k 00:08:42 17:08:06 - - - 5.49 / 10:55 01:03:30