26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

BOON SHIN OOI (#777)
Finished
TIME:  15:01:49
Place
600  OF 990
Male
524  OF 866
40-44
118  OF 216

Swim 01:38:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:48:25 00:48:25 768 673 161 2.35 / 25:29 08:53:02
Swim 3.8k 00:50:02 01:38:29 761 664 161 2.31 / 25:55 09:43:06

T1 00:07:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 01:46:05 493 421 98 - / - 09:50:41

Cycle 07:23:07 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:56:36 02:56:36 798 715 171 25.36 / 02:21 11:01:13
Bike 71.8k 01:39:41 04:36:19 734 659 158 25.3 / 02:22 12:40:56
Bike 99k 01:01:49 05:38:09 694 624 147 25.59 / 02:20 13:42:46
Bike 108.5k 00:34:42 06:12:53 727 651 155 24.4 / 02:27 14:17:30
Bike 128.3k 00:51:52 07:04:46 743 663 156 24.15 / 02:29 15:09:23
Bike 170.1k 01:45:12 08:50:00 691 614 142 24.07 / 02:29 16:54:36
Bike 180k 00:19:12 09:09:13 685 610 141 24.37 / 02:27 17:13:50

T2 00:10:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:15 09:19:30 682 579 141 - / - 17:24:06

Run 05:42:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:18:15 09:37:47 640 558 135 8.54 / 07:01 17:42:23
Run 8k 00:41:43 10:19:31 501 427 112 7.99 / 07:30 18:24:08
Run 9.1k 00:08:41 10:28:14 625 539 131 7.94 / 07:33 18:32:50
Run 14.3k 00:41:51 11:10:06 581 499 119 7.75 / 07:44 19:14:43
Run 16.4k 00:17:34 11:27:42 597 512 119 7.67 / 07:48 19:32:19
Run 19.3k 00:23:08 11:50:52 570 489 115 7.65 / 07:50 19:55:28
Run 24.5k 00:45:34 12:36:27 367 313 72 7.46 / 08:02 20:41:04
Run 25.7k 00:08:48 12:45:16 599 514 114 7.49 / 08:00 20:49:53
Run 31k 00:43:56 13:29:14 550 473 106 7.44 / 08:03 21:33:51
Run 33.1k 00:17:24 13:46:39 550 471 107 7.43 / 08:04 21:51:16
Run 35.9k 00:20:35 14:07:16 484 413 98 7.48 / 08:00 22:11:53
Run 41.1k 00:45:40 14:52:58 307 260 64 7.39 / 08:06 22:57:35
Run 42.2k 00:08:49 15:01:48 522 448 105 7.39 / 08:06 23:06:25