26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHETTHA PRAWASOOK (#785)
Finished
TIME:  15:06:47
Place
617  OF 990
Male
539  OF 866
40-44
123  OF 216

Swim 01:56:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:58:34 00:58:34 959 840 211 1.94 / 30:49 09:01:07
Swim 3.8k 00:58:02 01:56:37 943 826 206 1.95 / 30:41 09:59:10

T1 00:12:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:53 02:09:31 888 776 195 - / - 10:12:04

Cycle 06:48:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:14:39 03:14:39 548 498 107 27.45 / 02:11 11:17:12
Bike 71.8k 01:34:00 04:48:40 551 501 110 27.07 / 02:12 12:51:13
Bike 99k 00:58:31 05:47:13 516 468 102 27.28 / 02:11 13:49:45
Bike 108.5k 00:29:23 06:16:37 542 488 111 26.34 / 02:16 14:19:10
Bike 128.3k 00:45:14 07:01:53 521 468 103 26.33 / 02:16 15:04:25
Bike 170.1k 01:38:31 08:40:25 493 443 101 26.11 / 02:17 16:42:57
Bike 180k 00:17:36 08:58:03 481 432 99 26.43 / 02:16 17:00:35

T2 00:13:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:45 09:11:49 858 742 185 - / - 17:14:21

Run 05:54:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:18:36 09:30:27 666 580 144 8.38 / 07:09 17:32:59
Run 8k 00:41:22 10:11:50 500 426 111 7.99 / 07:30 18:14:23
Run 9.1k 00:10:33 10:22:25 676 583 143 7.73 / 07:45 18:24:57
Run 14.3k 00:42:23 11:04:49 609 525 126 7.59 / 07:54 19:07:22
Run 16.4k 00:17:49 11:22:40 621 533 127 7.52 / 07:58 19:25:12
Run 19.3k 00:21:11 11:43:52 576 494 117 7.61 / 07:52 19:46:25
Run 24.5k 00:44:30 12:28:24 363 309 70 7.47 / 08:01 20:30:56
Run 25.7k 00:09:39 12:38:04 603 518 116 7.47 / 08:01 20:40:37
Run 31k 00:44:11 13:22:17 555 477 108 7.42 / 08:04 21:24:49
Run 33.1k 00:18:18 13:40:37 559 479 108 7.38 / 08:07 21:43:09
Run 35.9k 00:24:36 14:05:14 519 446 103 7.34 / 08:10 22:07:47
Run 41.1k 00:50:51 14:56:07 354 301 72 7.16 / 08:22 22:58:39
Run 42.2k 00:10:38 15:06:46 588 506 117 7.13 / 08:24 23:09:18