26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

AJI RACHMAN (#786)
Finished
TIME:  16:49:56
Place
959  OF 990
Male
841  OF 866
45-49
150  OF 155

Swim 01:56:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:55:09 00:55:09 936 818 147 2.06 / 29:01 08:59:31
Swim 3.8k 01:01:24 01:56:34 942 825 147 1.95 / 30:40 10:00:56

T1 00:09:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:03 02:05:38 642 552 92 - / - 10:10:00

Cycle 08:02:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:22:56 03:22:56 937 824 145 23.13 / 02:35 11:27:18
Bike 71.8k 01:49:25 05:12:22 918 812 141 23.07 / 02:36 13:16:45
Bike 99k 01:03:54 06:16:18 883 781 137 23.69 / 02:31 14:20:40
Bike 108.5k 00:44:20 07:00:39 932 821 144 22.06 / 02:43 15:05:01
Bike 128.3k 00:52:07 07:52:47 923 812 143 22.17 / 02:42 15:57:10
Bike 170.1k 01:53:51 09:46:40 809 721 129 22.13 / 02:42 17:51:02
Bike 180k 00:21:04 10:07:45 909 797 141 22.4 / 02:40 18:12:08

T2 00:10:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:58 10:18:45 732 622 102 - / - 18:23:07

Run 06:31:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:21:50 10:40:36 876 771 137 7.14 / 08:24 18:44:59
Run 8k 00:48:48 11:29:26 715 614 106 6.79 / 08:50 19:33:48
Run 9.1k 00:10:24 11:39:51 906 790 137 6.73 / 08:54 19:44:14
Run 14.3k 00:50:02 12:29:55 883 769 135 6.54 / 09:10 20:34:18
Run 16.4k 00:22:29 12:52:25 911 795 141 6.4 / 09:22 20:56:48
Run 19.3k 00:26:22 13:18:49 871 761 139 6.43 / 09:19 21:23:11
Run 24.5k 00:51:10 14:10:00 657 572 106 6.35 / 09:26 22:14:23
Run 25.7k 00:10:18 14:20:20 894 779 140 6.38 / 09:23 22:24:42
Run 31k 00:49:29 15:09:50 867 756 131 6.39 / 09:23 23:14:13
Run 33.1k 00:22:22 15:32:14 876 763 134 6.33 / 09:28 23:36:37
Run 35.9k 00:22:49 15:55:04 800 697 122 6.4 / 09:22 23:59:27
Run 41.1k 00:45:29 16:40:34 561 484 87 6.45 / 09:17 00:44:57
Run 42.2k 00:09:19 16:49:55 810 702 119 6.47 / 09:16 00:54:18