26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

KHAIRUL JAZA SAADON (#790)
Finished
TIME:  16:03:32
Place
816  OF 990
Male
714  OF 866
40-44
174  OF 216

Swim 01:47:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:26 00:51:26 875 767 188 2.21 / 27:04 08:50:08
Swim 3.8k 00:55:44 01:47:12 895 783 193 2.12 / 28:12 09:45:54

T1 00:12:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:39 01:59:52 876 765 190 - / - 09:58:34

Cycle 07:28:37 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:06:22 03:06:22 616 557 125 26.89 / 02:13 11:05:05
Bike 71.8k 01:46:09 04:52:33 778 697 170 24.95 / 02:24 12:51:15
Bike 99k 01:02:09 05:54:44 726 652 157 25.29 / 02:22 13:53:26
Bike 108.5k 00:36:18 06:31:03 770 688 166 24 / 02:29 14:29:45
Bike 128.3k 00:49:12 07:20:16 756 675 162 24.02 / 02:29 15:18:59
Bike 180k 09:28:31 09:28:31 728 647 155 24.07 / 02:29 17:27:13

T2 00:18:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:18:31 09:47:03 946 827 207 - / - 17:45:45

Run 06:16:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:30:44 10:17:48 945 829 209 5.07 / 11:49 18:16:30
Run 8k 00:28:30 10:46:20 484 411 107 8.09 / 07:24 18:45:02
Run 9.1k 00:10:38 10:56:59 655 562 139 7.8 / 07:41 18:55:41
Run 14.3k 00:46:27 11:43:28 690 596 146 7.37 / 08:08 19:42:10
Run 16.4k 00:18:41 12:02:11 705 611 149 7.28 / 08:14 20:00:53
Run 19.3k 00:26:22 12:28:34 705 611 148 7.16 / 08:22 20:27:17
Run 24.5k 00:50:24 13:19:00 505 433 106 6.93 / 08:39 21:17:42
Run 25.7k 00:16:30 13:35:31 801 693 171 6.74 / 08:53 21:34:13
Run 31k 00:46:05 14:21:37 740 640 151 6.77 / 08:51 22:20:19
Run 33.1k 00:18:15 14:39:54 735 635 149 6.78 / 08:50 22:38:36
Run 35.9k 00:24:40 15:04:35 685 588 142 6.78 / 08:50 23:03:18
Run 41.1k 00:48:19 15:52:55 464 393 98 6.74 / 08:54 23:51:38
Run 42.2k 00:10:34 16:03:31 722 620 150 6.72 / 08:55 00:02:13