26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

RAMYA PRAJNA SAHISNU (#791)
Finished
TIME:  16:28:08
Place
893  OF 990
Male
781  OF 866
40-44
194  OF 216

Swim 01:37:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:29 00:47:29 742 647 151 2.4 / 24:59 08:48:17
Swim 3.8k 00:49:57 01:37:27 745 649 155 2.33 / 25:38 09:38:15

T1 00:11:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:56 01:49:25 844 735 183 - / - 09:50:13

Cycle 08:10:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:01:57 03:01:57 866 770 190 24.65 / 02:26 11:02:45
Bike 71.8k 01:51:33 04:53:32 909 804 203 23.39 / 02:33 12:54:20
Bike 99k 01:20:39 06:14:12 947 834 211 22.43 / 02:40 14:15:00
Bike 108.5k 00:38:52 06:53:06 958 840 211 21.43 / 02:47 14:53:54
Bike 128.3k 00:55:06 07:48:14 952 835 211 21.45 / 02:47 15:49:02
Bike 180k 10:00:01 10:00:01 933 819 205 22.01 / 02:43 18:00:49

T2 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 10:07:50 476 391 93 - / - 18:08:38

Run 06:20:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:36 10:29:28 870 767 191 7.21 / 08:18 18:30:16
Run 8k 00:47:15 11:16:45 695 596 156 6.96 / 08:36 19:17:33
Run 9.1k 00:10:40 11:27:26 885 771 189 6.86 / 08:44 19:28:14
Run 14.3k 00:48:59 12:16:27 857 743 186 6.67 / 08:59 20:17:15
Run 16.4k 00:20:05 12:36:33 875 759 187 6.61 / 09:04 20:37:21
Run 19.3k 00:23:11 12:59:46 813 705 176 6.73 / 08:54 21:00:34
Run 24.5k 00:47:08 13:46:56 570 490 124 6.7 / 08:56 21:47:44
Run 25.7k 00:09:16 13:56:13 800 692 170 6.75 / 08:53 21:57:01
Run 31k 00:51:06 14:47:21 786 681 168 6.65 / 09:00 22:48:09
Run 33.1k 00:20:07 15:07:29 795 688 170 6.62 / 09:03 23:08:17
Run 35.9k 00:23:33 15:31:03 733 633 158 6.66 / 09:00 23:31:51
Run 41.1k 00:48:03 16:19:07 505 431 110 6.64 / 09:02 00:19:56
Run 42.2k 00:08:58 16:28:07 756 651 160 6.65 / 09:00 00:28:55