26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

STEFAN SAHLIN (#792)
DNF
TIME: 
Place
0  OF 990
Male
0  OF 866
40-44
0  OF 216

Swim 01:13:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:26 00:35:26 - - - 3.21 / 18:38 08:30:12
Swim 3.8k 00:37:36 01:13:04 - - - 3.12 / 19:13 09:07:50

T1 00:09:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:17 01:22:22 - - - - / - 09:17:08

Cycle 07:55:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:25:56 02:25:56 - - - 28.13 / 02:07 10:20:42
Bike 71.8k 01:36:41 04:02:38 - - - 26.88 / 02:13 11:57:24
Bike 99k 01:06:05 05:08:44 - - - 26.24 / 02:17 13:03:31
Bike 108.5k 00:27:38 05:36:24 - - - 25.62 / 02:20 13:31:10
Bike 128.3k 01:01:17 06:37:43 - - - 24.41 / 02:27 14:32:29
Bike 170.1k 02:18:09 08:55:54 - - - 22.5 / 02:39 16:50:40
Bike 180k 00:22:14 09:18:09 - - - 22.69 / 02:38 17:12:55

T2 00:15:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:55 09:34:06 - - - - / - 17:28:52

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:21:22 09:55:29 - - - 7.29 / 08:13 17:50:16
Run 8k 00:51:03 10:46:34 - - - 6.62 / 09:03 18:41:21
Run 9.1k 00:11:37 10:58:13 - - - 6.49 / 09:14 18:52:59
Run 14.3k 01:04:25 12:02:39 - - - 5.77 / 10:23 19:57:25
Run 16.4k 00:30:14 12:32:55 - - - 5.5 / 10:54 20:27:41
Run 19.3k 00:28:01 13:00:57 - - - 5.59 / 10:43 20:55:44
Run 24.5k 01:11:53 14:12:51 - - - 5.27 / 11:22 22:07:38
Run 25.7k 00:09:51 14:22:44 - - - 5.34 / 11:13 22:17:31
Run 31k 00:52:04 15:14:50 - - - 5.45 / 10:59 23:09:37
Run 35.9k 16:15:52 16:15:52 - - - 5.36 / 11:11 00:10:39