26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

KAH CHOY SAW (#793)
Finished
TIME:  15:03:15
Place
605  OF 990
Male
528  OF 866
40-44
120  OF 216

Swim 01:46:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:59 00:51:59 885 776 191 2.19 / 27:21 08:55:44
Swim 3.8k 00:54:45 01:46:45 892 781 192 2.13 / 28:05 09:50:30

T1 00:08:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:49 01:55:36 621 532 119 - / - 09:59:21

Cycle 06:59:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:59:35 02:59:35 495 447 98 27.94 / 02:08 11:03:20
Bike 71.8k 01:31:58 04:31:35 496 450 94 27.62 / 02:10 12:35:20
Bike 99k 00:57:56 05:29:33 475 429 94 27.76 / 02:09 13:33:18
Bike 108.5k 00:24:52 05:54:26 460 413 87 27.25 / 02:12 13:58:11
Bike 128.3k 00:49:33 06:44:02 484 435 95 26.69 / 02:14 14:47:46
Bike 170.1k 01:51:29 08:35:31 548 491 113 25.52 / 02:21 16:39:16
Bike 180k 00:19:29 08:55:01 548 491 113 25.75 / 02:19 16:58:47

T2 00:08:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:08 09:03:11 514 428 105 - / - 17:06:57

Run 06:00:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:18:34 09:21:47 663 577 141 8.39 / 07:08 17:25:32
Run 8k 00:41:43 10:03:31 509 433 115 7.95 / 07:32 18:07:16
Run 9.1k 00:10:07 10:13:39 674 581 141 7.75 / 07:44 18:17:24
Run 14.3k 00:43:26 10:57:07 627 543 131 7.53 / 07:57 19:00:52
Run 16.4k 00:18:26 11:15:34 646 557 134 7.43 / 08:04 19:19:20
Run 19.3k 00:22:32 11:38:08 602 519 124 7.47 / 08:01 19:41:53
Run 24.5k 00:49:47 12:27:57 432 370 89 7.17 / 08:21 20:31:42
Run 25.7k 00:09:50 12:37:49 675 583 139 7.18 / 08:21 20:41:34
Run 31k 00:46:23 13:24:14 629 545 130 7.12 / 08:25 21:27:59
Run 33.1k 00:18:53 13:43:08 640 553 131 7.09 / 08:27 21:46:54
Run 35.9k 00:24:34 14:07:44 590 510 123 7.07 / 08:28 22:11:29
Run 41.1k 00:45:41 14:53:26 387 332 83 7.04 / 08:31 22:57:12
Run 42.2k 00:09:46 15:03:14 624 540 126 7.03 / 08:31 23:06:59