26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MAGDA NIEUWOUDT (#8)
Finished
TIME:  10:02:43
Place
39  OF 990
Female
5  OF 124
Pro
4  OF 5

Swim 01:00:58 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:29:58 00:29:58 49 5 1 3.8 / 15:46 08:16:19
Swim 3.8k 00:30:59 01:00:58 53 6 2 3.73 / 16:02 08:47:19

T1 00:02:11 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:11 01:03:10 10 2 1 - / - 08:49:31

Cycle 05:13:33 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 29.8k 01:55:08 01:55:08 44 3 3 34.42 / 01:44 09:41:29
Bike 71.8k 01:12:03 03:07:12 49 3 3 34.73 / 01:43 10:53:33
Bike 99k 00:46:34 03:53:48 59 3 3 34.81 / 01:43 11:40:09
Bike 108.5k 00:18:36 04:12:26 55 3 3 34.4 / 01:44 11:58:47
Bike 128.3k 00:35:14 04:47:42 54 3 3 34.28 / 01:44 12:34:03
Bike 170.1k 01:14:09 06:01:52 45 2 2 34.16 / 01:45 13:48:13
Bike 180k 00:14:51 06:16:44 45 2 2 34.44 / 01:44 14:03:05

T2 00:01:58 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:58 06:18:44 16 3 2 - / - 14:05:05

Run 03:43:56 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 2.6k 00:10:57 06:29:42 31 3 2 14.24 / 04:12 14:16:03
Run 8k 00:25:45 06:55:29 32 5 3 13.06 / 04:35 14:41:50
Run 9.1k 00:05:43 07:01:14 31 4 3 12.85 / 04:40 14:47:35
Run 14.3k 00:27:06 07:28:21 43 4 3 12.32 / 04:51 15:14:42
Run 16.4k 00:12:01 07:40:23 46 4 3 12.05 / 04:58 15:26:44
Run 19.3k 00:13:52 07:54:17 49 5 4 12.12 / 04:56 15:40:38
Run 24.5k 00:29:35 08:23:54 48 5 4 11.74 / 05:06 16:10:15
Run 25.7k 00:06:41 08:30:37 52 6 5 11.69 / 05:07 16:16:58
Run 33.1k 09:11:42 09:11:42 48 7 5 11.48 / 05:13 16:58:03
Run 35.9k 00:13:48 09:25:31 46 7 5 11.53 / 05:12 17:11:52
Run 41.1k 00:30:53 09:56:25 32 4 2 11.32 / 05:17 17:42:46
Run 42.2k 00:06:15 10:02:42 54 8 5 11.3 / 05:18 17:49:03