26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

HSIEN MING SWEE (#804)
Finished
TIME:  15:39:25
Place
724  OF 990
Male
637  OF 866
40-44
155  OF 216

Swim 01:52:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:54:48 00:54:48 935 817 203 2.08 / 28:50 08:55:57
Swim 3.8k 00:57:29 01:52:18 926 811 203 2.03 / 29:33 09:53:27

T1 00:17:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:19 02:09:39 956 836 209 - / - 10:10:48

Cycle 08:12:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:27:54 03:27:54 941 828 210 22.85 / 02:37 11:29:03
Bike 71.8k 06:29:21 09:57:16 963 843 211 9.21 / 06:30 17:58:26
Bike 99k 22:56:52 06:34:09 946 833 210 22.45 / 02:40 14:35:18
Bike 108.5k 00:31:51 07:06:01 937 824 209 21.96 / 02:43 15:07:11
Bike 128.3k 00:55:55 08:01:58 937 825 209 21.85 / 02:44 16:03:07
Bike 180k 10:22:29 10:22:29 940 826 208 21.91 / 02:44 18:23:38

T2 00:14:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:05 10:36:36 869 753 187 - / - 18:37:45

Run 05:02:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:17:46 10:54:24 600 518 123 8.77 / 06:50 18:55:33
Run 8k 00:34:24 11:28:49 338 287 64 9.19 / 06:31 19:29:58
Run 9.1k 00:07:21 11:36:12 356 307 66 9.16 / 06:32 19:37:21
Run 14.3k 00:35:12 12:11:25 320 276 59 9.05 / 06:37 20:12:34
Run 16.4k 00:14:33 12:25:59 313 269 56 8.99 / 06:40 20:27:09
Run 19.3k 00:17:17 12:43:17 286 245 49 9.14 / 06:33 20:44:27
Run 24.5k 00:37:11 13:20:30 144 125 22 8.96 / 06:41 21:21:40
Run 25.7k 00:07:33 13:28:05 287 245 48 8.99 / 06:40 21:29:14
Run 31k 00:36:35 14:04:42 263 226 49 8.93 / 06:42 22:05:51
Run 33.1k 00:16:02 14:20:45 283 240 50 8.86 / 06:46 22:21:54
Run 35.9k 00:25:11 14:45:57 270 231 54 8.63 / 06:56 22:47:06
Run 41.1k 00:44:36 15:30:35 172 148 36 8.38 / 07:09 23:31:44
Run 42.2k 00:08:47 15:39:24 321 273 60 8.36 / 07:10 23:40:33