26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

MICHAEL TI-IN (#815)
Finished
TIME:  14:02:58
Place
456  OF 990
Male
396  OF 866
45-49
61  OF 155

Swim 01:44:04 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:50:42 00:50:42 850 745 132 2.24 / 26:41 08:47:12
Swim 3.8k 00:53:21 01:44:04 850 741 133 2.19 / 27:23 09:40:34

T1 00:06:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:43 01:50:47 407 344 52 - / - 09:47:17

Cycle 06:39:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:54:07 02:54:07 462 418 64 28.23 / 02:07 10:50:38
Bike 71.8k 01:29:49 04:23:58 450 406 61 28.12 / 02:07 12:20:28
Bike 99k 00:57:38 05:21:38 435 390 62 28.17 / 02:07 13:18:08
Bike 108.5k 00:23:18 05:44:57 409 365 61 27.8 / 02:09 13:41:28
Bike 128.3k 00:46:54 06:31:53 421 376 64 27.38 / 02:11 14:28:23
Bike 170.1k 01:40:19 08:12:13 417 374 63 26.75 / 02:14 16:08:43
Bike 180k 00:18:16 08:30:31 415 372 63 27.01 / 02:13 16:27:01

T2 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:50 08:36:22 316 251 35 - / - 16:32:52

Run 05:26:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:20:23 08:56:46 810 710 124 7.65 / 07:50 16:53:17
Run 8k 02:41:22 11:38:10 855 740 128 2.64 / 22:43 19:34:40
Run 9.1k 23:13:12 09:44:42 618 533 86 7.99 / 07:30 17:41:12
Run 14.3k 00:37:30 10:22:13 517 444 66 8.1 / 07:24 18:18:43
Run 16.4k 00:16:08 10:38:23 518 443 67 8.06 / 07:26 18:34:53
Run 19.3k 00:19:03 10:57:27 468 401 63 8.2 / 07:18 18:53:58
Run 24.5k 02:57:08 13:54:36 879 766 135 4.61 / 12:59 21:51:07
Run 25.7k 00:59:20 11:47:17 450 383 61 8.07 / 07:25 19:43:47
Run 31k 00:42:56 12:30:14 425 362 58 7.95 / 07:32 20:26:45
Run 33.1k 00:17:16 12:47:32 428 363 59 7.9 / 07:35 20:44:02
Run 35.9k 00:22:39 13:10:12 396 336 54 7.86 / 07:37 21:06:43
Run 42.2k 14:02:57 14:02:57 437 371 60 7.75 / 07:44 21:59:28